Shengmei Xu, LMHC

Shengmei Xu, LMHC

Psychotherapist
1 Brookline Pl, Brookline, MA
Shengmei Xu helps adults of all ages in Massachusetts navigate lifeâs challenges through a compassionate, evidencebased therapeutic approach. Whether you are seeking support for anxiety, depression, substance use, or major life transitions, Shengmei provides a safe space to explore your experiences and build the skills necessary to move toward greater emotional balance and wellbeing. She offers individual therapy services through LifeStance Health to meet clients where they areâboth emotionally and clinically. Shengmei is deeply passionate about helping individuals with dual diagnoses, particularly those managing both mental health conditions and substance use concerns. She brings an integrated perspective to recovery, using modalities such as Acceptance and Commitment Therapy ACT, Dialectical Behavior Therapy DBT, and Cognitive Behavioral Therapy CBT to guide clients toward sustainable healing. She is also skilled in supporting individuals facing PTSDtrauma, eating disorders, and sleep disorders, tailoring her approach to support the unique experiences of each person. She works with a broad range of adults, including those within the LGBTQ community, individuals with developmental disabilities or autism spectrum disorders, and those with adoption or foster care experiences. Her holistic approach bridges mental health and physical wellbeing, particularly for those dealing with health psychology concerns or later life transitions. Outside the therapy room, Shengmei finds joy in swimming, rock climbing, and playing tennisâactivities that keep her grounded and energized. She brings that same energy and balance into her work with clients across Massachusetts.
Highly recommended
100% of patients gave this doctor 5 stars

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What patients are saying

Overall rating

5.00

About Shengmei Xu

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Life Transition
Anxiety
Depression
Men's Mental Health Issues
Bereavement / Grief Counseling
Eating Disorder

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Parent-Child Interaction (PCIT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Shengmei Xu

Shengmei Xu helps adults of all ages in Massachusetts navigate lifeâs challenges through a compassionate, evidencebased therapeutic approach. Whether you are seeking support for anxiety, depression, substance use, or major life transitions, Shengmei provides a safe space to explore your experiences and build the skills necessary to move toward greater emotional balance and wellbeing. She offers individual therapy services through LifeStance Health to meet clients where they areâboth emotionally and clinically. Shengmei is deeply passionate about helping individuals with dual diagnoses, particularly those managing both mental health conditions and substance use concerns. She brings an integrated perspective to recovery, using modalities such as Acceptance and Commitment Therapy ACT, Dialectical Behavior Therapy DBT, and Cognitive Behavioral Therapy CBT to guide clients toward sustainable healing. She is also skilled in supporting individuals facing PTSDtrauma, eating disorders, and sleep disorders, tailoring her approach to support the unique experiences of each person. She works with a broad range of adults, including those within the LGBTQ community, individuals with developmental disabilities or autism spectrum disorders, and those with adoption or foster care experiences. Her holistic approach bridges mental health and physical wellbeing, particularly for those dealing with health psychology concerns or later life transitions. Outside the therapy room, Shengmei finds joy in swimming, rock climbing, and playing tennisâactivities that keep her grounded and energized. She brings that same energy and balance into her work with clients across Massachusetts.

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Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Nightmares

Office location

Shengmei Xu, LMHC also offers online video visits for patients
1 Brookline Pl
1 Brookline Pl, Brookline, MA 02445

Education and background

Practice names

Education and training

  • University of Illinois Urbana-Champaign (MEd)

NPI number

1124811351

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Shengmei Xu?

Generally, Shengmei Xu has appointments available on Zocdoc within 1 week. You can see Shengmei Xu's earliest availability on Zocdoc and make an appointment online.

Is Shengmei Xu accepting new patients?

Shengmei Xu generally accepts new patients on Zocdoc. You can see Shengmei Xu's earliest availability on Zocdoc and schedule an appointment online.

Does Shengmei Xu accept my insurance?

Choose your insurance plan to verify if Shengmei Xu is in-network.

Can I make an appointment with Shengmei Xu online?

Yes, you can make an appointment online with Shengmei Xu using Zocdoc. It’s simple, secure, and free.

What practice does Shengmei Xu work with?

Where is Shengmei Xu's office located?

Shengmei Xu has 2 office locations in Brookline, view full addresses on Shengmei Xu's profile.

What are common reasons for patients to see Shengmei Xu?

Shengmei Xu frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shengmei Xu on their profile.

What languages does Shengmei Xu speak?

Shengmei Xu speaks English.

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