Sherline Herard, LMHC, FL | Psychotherapist

About Sherline Herard

Focus areas

Adoption Counseling

Insomnia

Stress

Depression

LGBTQ+ Counseling

Stress Management

Domestic Violence

Sleep Problems

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Adlerian

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Person-Centered

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sherline Herard

Hi, I’m Sherline Herard, a Licensed Mental Health Counselor committed to helping individuals navigate life’s challenges with clarity and confidence. My therapeutic approach is tailored to each client’s unique needs, integrating Cognitive Behavioral Therapy (CBT), Adlerian therapy, and Person-Centered therapy. I believe in fostering a supportive and collaborative space where clients can explore their strengths, build self-esteem, and work toward meaningful growth. I specialize in helping individuals overcome self-doubt, develop a stronger sense of self-worth, and create a more fulfilling life. By addressing negative thought patterns and fostering self-acceptance, I empower clients to embrace their inner strengths and move forward with confidence. My approach My approach to therapy is collaborative, compassionate, and tailored to each client’s unique needs. I integrate Cognitive Behavioral Therapy (CBT), Adlerian therapy, and Person-Centered therapy to create a supportive space where clients feel heard, validated, and empowered. Together, we explore personal challenges, uncover strengths, and develop practical strategies for meaningful change. I believe that therapy should be a journey of self-discovery and growth. My role is to guide and support clients as they navigate life’s challenges, helping them build self-esteem, improve emotional well-being, and cultivate a more fulfilling life. Whether you’re struggling with self-doubt, anxiety, or life transitions, I’m here to help you develop the tools to move forward with confidence and clarity. My focus I work with individuals who are ready to explore their personal growth, build self-esteem, and overcome challenges that may be holding them back. My ideal clients are those struggling with self-doubt, anxiety, life transitions, or emotional barriers that impact their confidence and well-being.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Office location

Sherline Herard, LMHC also offers online video visits for patients

Rula Health - Florida

290 Nicholas Pkwy W, Cape Coral, FL 33991

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Education and background

Practice names

Rula Health - Florida

Education and training

Nova University, Master's in Mental Health Counseling

NPI number

1619620077

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sherline Herard?

Generally, Sherline Herard has appointments available on Zocdoc within 1 week. You can see Sherline Herard's earliest availability on Zocdoc and make an appointment online.

Is Sherline Herard accepting new patients?

Sherline Herard generally accepts new patients on Zocdoc. You can see Sherline Herard's earliest availability on Zocdoc and schedule an appointment online.

Does Sherline Herard accept my insurance?

Choose your insurance plan to verify if Sherline Herard is in-network.

Can I make an appointment with Sherline Herard online?

Yes, you can make an appointment online with Sherline Herard using Zocdoc. It’s simple, secure, and free.

What practice does Sherline Herard work with?

Sherline Herard works with Rula Health - Florida.

Where is Sherline Herard's office located?

Sherline Herard has 2 office locations, including in Miami and Cape Coral, view full addresses on Sherline Herard's profile.

What are common reasons for patients to see Sherline Herard?

Sherline Herard frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sherline Herard on their profile.