Sherly Rainey, LMHC, FL | Psychotherapist

About Sherly Rainey

Focus areas

Antisocial Personality Disorder (ASPD)

Childhood Trauma

Psychological Trauma

Behavioral Problems

Obsessive Compulsive Disorder (OCD)

Stress Management

Bereavement / Grief Counseling

Parenting Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Interpersonal

Christian Counseling

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sherly Rainey

Hi there, I'm Sherly! Thank you for visiting my professional page. I have extensive experience in helping with the following conditions: depression, anxiety, grief, bipolar disorder/mood disorders, conduct disorder, emotional dysregulation, trauma, eating disorders, obsessive-compulsive disorder, addictions, personality disorders, marital issues, ADHD, relationship issues, and just life's stressful situations. My approach I believe in a holistic, empathetic, and collaborative approach that honors each person's unique story and strengths. My goal is to provide thoughtful, personalized guidance that empowers clients to develop healthier coping strategies, build resilience, and create meaningful change in their lives. My focus I am passionate about working with adolescents, teens, young adults, and middle-aged to senior adults. I believe in a holistic, empathetic, and collaborative approach that honors each person's unique story and strengths. My goal is to provide thoughtful, personalized guidance that empowers my patients to develop healthier coping strategies, build resilience, and create meaningful change in their lives. I accomplish this using the following evidence-based therapy approaches, including, but not limited to, CBT, Solution-Focused Therapy, Motivational Interviewing, Trauma-Informed Therapy, Person-Centered Therapy, Strength-based Therapy, ACT, and others. My communication style I use open, clear, and concise communication. I invite my patients to ask questions, seek clarification, express emotions constructively, confront gently, and effectively resolve any conflict that arises. My goals for you I help my patients accomplish their treatment goals by providing empathy, using evidence-based therapy approaches (such as those mentioned above), and providing personalized guidance that empowers clients to develop healthier coping strategies, build resilience, and create meaningful change in their lives.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Liberty University, Master's in Counseling

NPI number

1043662489

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Frequently asked questions

How soon can I make an appointment with Sherly Rainey?

Generally, Sherly Rainey has appointments available on Zocdoc within 1 week. You can see Sherly Rainey's earliest availability on Zocdoc and make an appointment online.

Is Sherly Rainey accepting new patients?

Sherly Rainey generally accepts new patients on Zocdoc. You can see Sherly Rainey's earliest availability on Zocdoc and schedule an appointment online.

Does Sherly Rainey accept my insurance?

Choose your insurance plan to verify if Sherly Rainey is in-network.

Can I make an appointment with Sherly Rainey online?

Yes, you can make an appointment online with Sherly Rainey using Zocdoc. It’s simple, secure, and free.

What practice does Sherly Rainey work with?

Sherly Rainey works with Rula Health - Florida.

What are common reasons for patients to see Sherly Rainey?

Sherly Rainey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sherly Rainey on their profile.