Sherri Helsby, LCSW, CA | Psychotherapist

About Sherri Helsby

Focus areas

Anger Management

Bipolar Disorder

Stress Management

Anxiety

Childhood Trauma

Work-Related Counseling

Behavioral Therapy

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Motivational Interviewing

Humanistic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Native Hawaiian or other Pacific Islander

Languages spoken

English

Getting to know Sherri Helsby

Hi there, I'm Sherri! I am a dedicated to helping people navigate life's challenges with compassion, respect and evidence-based care. I believe that everyone has unique strengths, and my goal is to provide a safe, supportive space where you feel heard, understood and empowered. My focus I work with adults who are seeking support for anxiety, depression, stress, trauma, relationship challenges, life transitions and overall emotional well being. I welcome clients from diverse backgrounds and strive to provide culturally responsive, inclusive care where each person feels valued and understood. My approach I believe that effective therapy begins with a trusting, collaborative relationship where you feel safe, heard and respected. My approach is compassionate, non-judgemental and tailored to your unique experience, strengths and goals. My communication style I communicate with compassion, honesty and respect. While I provide a supportive environment I also gently challenge unhelpful patterns and encourage self reflection to promote growth and lasting change. My goal is to help you gain practical skills and confidence while feeling supported every step of the way. My journey to mental healthcare My passion to be a therapist grew from a deep appreciation for the strength and resilience people demonstrates during difficult times. Becoming a therapist has allowed me to combine compassion with evidence based practice to help individuals navigate challenges, gain insight and acheive personal growth. My goals for you I help clients make progress by combining evidence based approaches with practical tools that can be applied in everyday life. Together we will identify patterns that may be keeping you stuck, build healthy coping skills, strengthen resilience and develop strategies to improve emotional well being, relationships and overall quality of life. Our first session The first session will be about understanding your story.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. North

Education and training

California State University, Sacramento, Master's in Social Work

NPI number

1669893764

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sherri Helsby?

Generally, Sherri Helsby has appointments available on Zocdoc within 1 week. You can see Sherri Helsby's earliest availability on Zocdoc and make an appointment online.

Is Sherri Helsby accepting new patients?

Sherri Helsby generally accepts new patients on Zocdoc. You can see Sherri Helsby's earliest availability on Zocdoc and schedule an appointment online.

Does Sherri Helsby accept my insurance?

Choose your insurance plan to verify if Sherri Helsby is in-network.

Can I make an appointment with Sherri Helsby online?

Yes, you can make an appointment online with Sherri Helsby using Zocdoc. It’s simple, secure, and free.

What practice does Sherri Helsby work with?

Sherri Helsby works with Rula Health - L.A. North.

What are common reasons for patients to see Sherri Helsby?

Sherri Helsby frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sherri Helsby on their profile.