Sheryl Llarena, LMFT, CA | Psychotherapist

About Sheryl Llarena

Focus areas

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Development Disorder

Work-Related Counseling

Behavioral Therapy

Divorce Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Psychoanalytic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Sheryl Llarena

Hi there, I'm Sheryl! Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. My focus Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. My approach My approach is rooted in empowerment- helping you tap into your innate resilience to create the life you desire. I pride myself on being a warm and caring advocate for my clients, moving at a pace that allows for deep, sustainable growth rather than rushed solutions. Building a foundation of strength that supports your evolution at every stage. My communication style I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions. My journey to mental healthcare I began my career facilitating an art program with individuals with disabilities, where I quickly fell in love with both the creative process and the power of person-centered advocacy. I deepened my knowledge of art therapy and traditional talk therapy. This led me on my path today in helping individuals thrive. My goals for you We will also begin an open dialogue about your goals, ensuring that our time together is focused on the outcomes that matter most to you. Our first session In our initial session, we will spend time exploring what brings you to therapy at this particular time in your journey. We will discuss your previous experience with therapy- specifically what resonated with you and what felt less effective- so we can tailor our work to your unique needs.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Intellectual Disability

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Intellectual Disability

Education and background

Practice names

Rula Health - L.A. North

Education and training

Notre Dame de Namur University, Master's in Marriage and Family Therapy

NPI number

1922404250

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sheryl Llarena?

Generally, Sheryl Llarena has appointments available on Zocdoc within 1 week. You can see Sheryl Llarena's earliest availability on Zocdoc and make an appointment online.

Is Sheryl Llarena accepting new patients?

Sheryl Llarena generally accepts new patients on Zocdoc. You can see Sheryl Llarena's earliest availability on Zocdoc and schedule an appointment online.

Does Sheryl Llarena accept my insurance?

Choose your insurance plan to verify if Sheryl Llarena is in-network.

Can I make an appointment with Sheryl Llarena online?

Yes, you can make an appointment online with Sheryl Llarena using Zocdoc. It’s simple, secure, and free.

What practice does Sheryl Llarena work with?

Sheryl Llarena works with Rula Health - L.A. North.

What are common reasons for patients to see Sheryl Llarena?

Sheryl Llarena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheryl Llarena on their profile.