Shireen Mendoza, LCSW, VA | Psychotherapist

About Shireen Mendoza

Focus areas

Anxiety

Domestic Violence

Therapy For Chronic Pain / Illness

Childhood Trauma

Life Transition

Work-Related Counseling

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Shireen Mendoza

Hi there, I'm Shireen! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate trauma, anxiety, depression, and life transitions with compassion, authenticity, and respect for each person’s unique story. My focus My work integrates emotional, relational, and mind-body awareness to support healing as a whole-person process. Whether you are coping with past trauma, persistent anxiety, depression, stress, self-doubt, or difficulty navigating relationships, I strive to create a safe, collaborative space where you can feel heard without judgment. My approach I view therapy as a partnership. Rather than focusing solely on problems, I help clients recognize their strengths, deepen self-understanding, and cultivate healthier ways of coping and connecting. My goal is to support you in building a more meaningful, balanced, and authentic life—one that reflects who you are and what matters most to you. My communication style My communication style is warm, open, and empathetic. I strive to create a safe and supportive environment where others feel comfortable expressing their thoughts and emotions openly. I am sensitive to the needs and feelings of others and try to approach communication with patience, compassion, and genuine understanding. My journey to mental healthcare My journey to becoming a provider has been shaped by my genuine passion for helping others grow, heal, and reach their goals. I find fulfillment in supporting people through life’s challenges while encouraging them to recognize their strengths and potential. I believe everyone has the capacity for growth, and I love being part of that journey. My goals for you I believe that identifying your personal values and learning to live in alignment with them can create greater clarity, purpose, and emotional well-being.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

Walden University, Master's in Social Work

NPI number

1790482842

Patient reviews

Help Shireen Mendoza, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Shireen Mendoza?

Generally, Shireen Mendoza has appointments available on Zocdoc within 1 week. You can see Shireen Mendoza's earliest availability on Zocdoc and make an appointment online.

Is Shireen Mendoza accepting new patients?

Shireen Mendoza generally accepts new patients on Zocdoc. You can see Shireen Mendoza's earliest availability on Zocdoc and schedule an appointment online.

Does Shireen Mendoza accept my insurance?

Choose your insurance plan to verify if Shireen Mendoza is in-network.

Can I make an appointment with Shireen Mendoza online?

Yes, you can make an appointment online with Shireen Mendoza using Zocdoc. It’s simple, secure, and free.

What practice does Shireen Mendoza work with?

Shireen Mendoza works with Rula Health - Virginia.

What are common reasons for patients to see Shireen Mendoza?

Shireen Mendoza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shireen Mendoza on their profile.