Shirley Tamayo, LCSW, CA | Psychotherapist

About Shirley Tamayo

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Shirley Tamayo

Hi there, I'm Shirley! I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from California State University, San Bernardino, where I also earned my Bachelor's degree. I am passionate about empowering individuals to build resilience, improve coping skills, experience healing, and foster a sense of self-worth. My approach I utilize evidence-based therapy modalities to provide tailored and compassionate care, drawing from techniques such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Strength-Based Therapy. My focus I have extensive experience working with children, adolescents, and adults, with a deep passion for supporting individuals facing challenges related to depression, anxiety, relationship issues, and trauma. My communication style In my sessions, I strive to create a safe, warm, supportive, and non-judgmental environment where clients feel heard and valued. My approach is one of empathy, understanding, and collaboration, allowing clients to openly explore their thoughts and emotions. I am passionate about creating a space that facilitates insight and understanding, where vulnerability is welcomed and personal growth is encouraged.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, San Bernardino, Master's in Social Work
California State University, San Bernardino (Bachelor's)

NPI number

1508351842

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Frequently asked questions

How soon can I make an appointment with Shirley Tamayo?

Generally, Shirley Tamayo has appointments available on Zocdoc within 1 week. You can see Shirley Tamayo's earliest availability on Zocdoc and make an appointment online.

Is Shirley Tamayo accepting new patients?

Shirley Tamayo generally accepts new patients on Zocdoc. You can see Shirley Tamayo's earliest availability on Zocdoc and schedule an appointment online.

Does Shirley Tamayo accept my insurance?

Choose your insurance plan to verify if Shirley Tamayo is in-network.

Can I make an appointment with Shirley Tamayo online?

Yes, you can make an appointment online with Shirley Tamayo using Zocdoc. It’s simple, secure, and free.

What practice does Shirley Tamayo work with?

Shirley Tamayo works with Rula Health - L.A. South.

What are common reasons for patients to see Shirley Tamayo?

Shirley Tamayo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shirley Tamayo on their profile.