Shruthi Whalen, LICSW, MA | Psychotherapist

About Shruthi Whalen

Focus areas

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Chronic Impulsivity

Sleep Problems

Women's Mental Health Issues

Dual Diagnosis

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Adlerian

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Ethnicity

Asian, Middle Eastern

Languages spoken

English

Getting to know Shruthi Whalen

Experienced clinician ready to help you! I offer a listening ear, a gentle but direct approach, and provide insightful feedback for you to move forward in creating the life you desire. We often think that we cannot control how we fell into negative and maladaptive thinking patterns. This is not true! Beginning therapy is a courageous and important step, and I commend you for taking it. I have been practicing since 2006 and am clinically licensed since 20I0. I’m here to support you in making this journey meaningful and personally valuable. Together, we can create a space that feels safe, respectful, and genuinely supportive—where you can feel comfortable being your true self. My approach I approach therapy with collaboration and compassion, always tailoring our work to fit your unique experiences and goals. My focus My focus is on helping individuals work through life transitions, anxiety, depression, aging, chronic disease management, and concerns related to multicultural backgrounds, and trauma. My communication style I emphasize open, transparent communication as the foundation for a supportive and non-judgmental therapeutic environment. Through active listening, I aim to foster meaningful reflection and understanding, partnering with you throughout the process. When addressing difficult or emotionally complex topics, I maintain an empathetic presence to help you feel grounded and supported. My goals for you I view therapy as a collaborative process. Together, we will identify goals that are meaningful to you—whether that involves enhancing relationships, strengthening self-esteem, or addressing other personal challenges. As you gain insight and grow, your goals may naturally shift. Our work will remain flexible and responsive to ensure it continues to align with your evolving needs. My role is to support you with practical tools, clinical guidance, and a steady presence as you navigate both progress and difficulty on your path forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Arizona State University, Master's in Social Work

NPI number

1336349927

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shruthi Whalen?

Generally, Shruthi Whalen has appointments available on Zocdoc within 1 week. You can see Shruthi Whalen's earliest availability on Zocdoc and make an appointment online.

Is Shruthi Whalen accepting new patients?

Shruthi Whalen generally accepts new patients on Zocdoc. You can see Shruthi Whalen's earliest availability on Zocdoc and schedule an appointment online.

Does Shruthi Whalen accept my insurance?

Choose your insurance plan to verify if Shruthi Whalen is in-network.

Can I make an appointment with Shruthi Whalen online?

Yes, you can make an appointment online with Shruthi Whalen using Zocdoc. It’s simple, secure, and free.

What practice does Shruthi Whalen work with?

Shruthi Whalen works with Rula Health - Massachusetts.

What are common reasons for patients to see Shruthi Whalen?

Shruthi Whalen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Shruthi Whalen on their profile.