Sidney Arrington, LCSW, TX | Psychotherapist

About Sidney Arrington

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sidney Arrington

I run For Us Collective. I help people navigate life’s stressors, big transitions, and challenges at work, home, and within themselves. My goal is to create a space where you feel heard, supported, and ready to take steps toward feeling better. My approach I take a down-to-earth, client-centered approach. I meet you where you are, listening first and helping you understand the patterns and pressures that may be weighing you down. Together, we work on practical tools and strategies to make daily life feel more manageable, while also addressing the deeper emotional and mental health challenges that show up. Therapy with me is tailored to you—your life, your goals, and your pace. My focus I work with adults, especially people from marginalized communities, who are dealing with stress, anxiety, burnout, life transitions, or work and family challenges. Many of my clients are trying therapy for the first time, and I specialize in making the process feel safe and approachable. I also support clients who need help with legal or workplace-related documentation, like FMLA, evaluations, or court-related letters. My communication style I keep things honest, clear, and warm. I want you to feel understood and respected, but also empowered to make changes that stick. I’ll give you feedback in a straightforward but supportive way—no judgment, no pressure, just guidance to help you grow and feel more in control. My journey to mental healthcare I became a social worker because I wanted to help people navigate life’s toughest moments and come out stronger on the other side. My training and experience led me to focus on creating a practice where therapy is practical, approachable, and supportive—especially for people who haven’t felt seen or understood in traditional mental health spaces.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Office location

Sidney Arrington, LCSW also offers online video visits for patients

400 S Zang Blvd

400 S Zang Blvd, Ste 1201, Dallas, TX 75208

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Education and background

Practice names

Rula Health - Houston

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1346845070

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sidney Arrington?

Generally, Sidney Arrington has appointments available on Zocdoc within 1 week. You can see Sidney Arrington's earliest availability on Zocdoc and make an appointment online.

Is Sidney Arrington accepting new patients?

Sidney Arrington generally accepts new patients on Zocdoc. You can see Sidney Arrington's earliest availability on Zocdoc and schedule an appointment online.

Does Sidney Arrington accept my insurance?

Choose your insurance plan to verify if Sidney Arrington is in-network.

Can I make an appointment with Sidney Arrington online?

Yes, you can make an appointment online with Sidney Arrington using Zocdoc. It’s simple, secure, and free.

What practice does Sidney Arrington work with?

Sidney Arrington works with Rula Health - Houston.

Where is Sidney Arrington's office located?

Sidney Arrington has 2 office locations, including in Houston and Dallas, view full addresses on Sidney Arrington's profile.

What are common reasons for patients to see Sidney Arrington?

Sidney Arrington frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sidney Arrington on their profile.