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Sierra Poling, MSW

Sierra Poling, MSW

Psychotherapist
350 S 38th Ct, Ste 210, Renton, WA
Sierra Poling helps adolescents, teens, and adults throughout Washington navigate emotional challenges, relationship stressors, and life transitions through compassionate, personalized therapy at LifeStance Health. She provides individual therapy for patients experiencing anxiety, depression, and trauma-related concerns while supporting individuals facing a variety of additional mental health challenges. Sierra believes therapy should feel collaborative, supportive, and empowering, creating space for patients to explore their experiences openly while developing practical tools for growth and healing. Sierra is especially passionate about helping individuals struggling with obsessive-compulsive disorder (OCD), anxiety, and the lasting effects of trauma. She understands how intrusive thoughts, emotional overwhelm, and avoidance behaviors can interfere with daily life, relationships, work, and school. Her approach focuses on helping patients better understand their emotional patterns, strengthen coping skills, and build confidence in managing difficult thoughts and experiences. Sierra works to foster a welcoming and affirming therapeutic environment where patients feel respected, heard, and supported throughout the healing process. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Exposure Therapy, Sierra tailors treatment to each patient's unique needs and goals. She has experience supporting members of the LGBTQ+ community, individuals with autism spectrum disorders, and military veterans, while also offering care for additional concerns such as ADHD, grief, school avoidance, insomnia, and women's mental health issues. Her therapeutic style balances empathy with skill-building to help patients create meaningful and sustainable change. Sierra earned her education from University of Louisville and began practicing in 2023.

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Available appointments

Today, Jun 29 – Sun, Jul 12
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About Sierra Poling

Focus areas

Anxiety
Bipolar Disorder
Gender Affirming Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Life Transition
Bereavement / Grief Counseling
Depression

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Compassion Focused
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sierra Poling

Sierra Poling helps adolescents, teens, and adults throughout Washington navigate emotional challenges, relationship stressors, and life transitions through compassionate, personalized therapy at LifeStance Health. She provides individual therapy for patients experiencing anxiety, depression, and trauma-related concerns while supporting individuals facing a variety of additional mental health challenges. Sierra believes therapy should feel collaborative, supportive, and empowering, creating space for patients to explore their experiences openly while developing practical tools for growth and healing. Sierra is especially passionate about helping individuals struggling with obsessive-compulsive disorder (OCD), anxiety, and the lasting effects of trauma. She understands how intrusive thoughts, emotional overwhelm, and avoidance behaviors can interfere with daily life, relationships, work, and school. Her approach focuses on helping patients better understand their emotional patterns, strengthen coping skills, and build confidence in managing difficult thoughts and experiences. Sierra works to foster a welcoming and affirming therapeutic environment where patients feel respected, heard, and supported throughout the healing process. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Exposure Therapy, Sierra tailors treatment to each patient's unique needs and goals. She has experience supporting members of the LGBTQ+ community, individuals with autism spectrum disorders, and military veterans, while also offering care for additional concerns such as ADHD, grief, school avoidance, insomnia, and women's mental health issues. Her therapeutic style balances empathy with skill-building to help patients create meaningful and sustainable change. Sierra earned her education from University of Louisville and began practicing in 2023.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome

Office location

Sierra Poling, MSW also offers online video visits for patients
LifeStance Health - Washington
350 S 38th Ct, Ste 210, Renton, WA 98055
Get directions

Education and background

Practice names

Education and training

  • University of Louisville, Master's in Social Work

NPI number

1417653445

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sierra Poling?

Generally, Sierra Poling has appointments available on Zocdoc within 1 week. You can see Sierra Poling's earliest availability on Zocdoc and make an appointment online.

Is Sierra Poling accepting new patients?

Sierra Poling generally accepts new patients on Zocdoc. You can see Sierra Poling's earliest availability on Zocdoc and schedule an appointment online.

Does Sierra Poling accept my insurance?

Choose your insurance plan to verify if Sierra Poling is in-network.

Can I make an appointment with Sierra Poling online?

Yes, you can make an appointment online with Sierra Poling using Zocdoc. It’s simple, secure, and free.

What practice does Sierra Poling work with?

Where is Sierra Poling's office located?

Sierra Poling has 2 office locations in Renton, view full addresses on Sierra Poling's profile.

What are common reasons for patients to see Sierra Poling?

Sierra Poling frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sierra Poling on their profile.

What languages does Sierra Poling speak?

Sierra Poling speaks English.

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