Simone Blidgen, LCSW, FL | Psychotherapist

About Simone Blidgen

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Simone Blidgen

You deserve a space where you feel seen, heard, and supported. My focus is on helping individuals navigate challenges, build healthier patterns, and move toward the life they want with compassion and practical tools. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, solution-focused, and collaborative approach to therapy, tailoring each session to your unique needs and goals. Whenever you’re ready to take the next step, I’d be honored to walk alongside you. Please feel free to reach out when you're ready to begin your healing journey. My approach My approach is humorous, realistic, focused, and collaborative. I draw from cognitive-behavioral therapy (CBT), solution-focused therapy, motivational interviewing, mindfulness, behavioral activation, and somatic practices. Sessions are structured, organized, and engaging, providing you with practical tools and homework you can apply in your daily life. Together, we’ll clarify your goals, explore the challenges you’re facing, and build skills that support you in managing or alleviating those challenges. My focus If you’ve been carrying stress, doubt, or heavy emotions on your own, you don’t have to keep doing it alone. I work with individuals navigating anxiety, depression, self-esteem struggles, low motivation, daily stressors, and the process of finding themselves. In our work together, I’ll provide support, structure, and practical tools that fit into your life, while helping you build confidence and resilience. My goal is to walk alongside you as you move toward clarity, balance, and the changes that matter most to you. My communication style My communication style is honest, youthful, humorous, and approachable, creating conversations that feel natural and authentic. I encourage clients to show up as themselves and strive to do the same, fostering a genuine therapeutic relationship.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Florida Atlantic University, Master's in Social Work

NPI number

1265311708

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Frequently asked questions

How soon can I make an appointment with Simone Blidgen?

Generally, Simone Blidgen has appointments available on Zocdoc within 1 week. You can see Simone Blidgen's earliest availability on Zocdoc and make an appointment online.

Is Simone Blidgen accepting new patients?

Simone Blidgen generally accepts new patients on Zocdoc. You can see Simone Blidgen's earliest availability on Zocdoc and schedule an appointment online.

Does Simone Blidgen accept my insurance?

Choose your insurance plan to verify if Simone Blidgen is in-network.

Can I make an appointment with Simone Blidgen online?

Yes, you can make an appointment online with Simone Blidgen using Zocdoc. It’s simple, secure, and free.

What practice does Simone Blidgen work with?

Simone Blidgen works with Rula Health - Florida.

What are common reasons for patients to see Simone Blidgen?

Simone Blidgen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Simone Blidgen on their profile.