What patients are saying
Overall rating
5.00
Average wait time
4.93
Bedside manner
5.00
“She made me comfortable rom the moment we began. I have a pretty strong wall up around myself right now. With her guidance, I feel, perhaps I could remove a few bricks. Lol like she said, its okay to go slow. Looking forward to our upcoming session.”
KELess than 3 months ago
“She is timely, professional and thorough. I was so comfotable I have already scheduled my next appointment. I felt lighter after talking with her.”
EALess than 3 months ago
About Skye Adams-Thomas
Focus areas
Adolescent / Teen Issues
Cultural Diversity Issues
Racism Issues
Anxiety
Multicultural Therapy
Therapy
BIPOC Mental Health Issues
Pre-College Fears
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Groups
Adults (25-64)
Treatment approaches
Adlerian
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Skye Adams-Thomas
The provider is supervised by Parthi Patel.
Are you tired of being the strong one?
The one who keeps it together.
The one who doesn’t fall apart.
The one everyone leans on.
And meanwhile… you’re exhausted.
I’m a therapist who works with teens and young adults navigating anxiety, identity questions, life transitions, and the pressure of moving through spaces that don’t always feel built for us. If you’re tired of code-switching, overachieving, or shrinking yourself just to survive — this space is for you.
What should a new client know about working with you?
You don’t have to explain microaggressions here.
You don’t have to translate your culture.
You don’t have to prove why you’re tired.
For teens: I show up like a big sister who keeps it real. We’ll build confidence, work through anxiety, talk about friendships, family pressure, social media stress — all of it. No lectures. No judgment.
For young adults: This is where you get to be honest. Messy. Unsure. Ambitious but overwhelmed. We’ll unpack perfectionism, people-pleasing, relationship stress, burnout, and those “Who even am I?” seasons.
My style is conversational, warm, and direct. Some sessions we build practical coping tools. Other sessions we sit with the heavy stuff and name it. I use CBT when your thoughts are spiraling, mindfulness when your body needs grounding, and deeper reflective work when you’re questioning identity and purpose — but always in a way that feels natural, not clinical.
Therapy with me isn’t about fixing you.
It’s about helping you feel whole again.
What is your typical process for working with clients?
First session? We talk about the real reason you’re here, not the polished version. We’ll figure out what’s weighing on you and what feeling better would actually look like.
If you’re ready for a space where you don’t have to perform, I’d love to work with you.
Is this doctor in your insurance network?
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In-network insurances
Skye Adams-Thomas, LPC Associate has 200+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $110 for 60 minutes
Ongoing session: $110-160 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Office location
Skye Adams-Thomas, LPC Associate also offers online video visits for patients
Education and background
Practice names
Education and training
- East Texas A&M University, Master's in Clinical Mental Health Counseling
NPI number
1699641860
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.93
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
She made me comfortable rom the moment we began. I have a pretty strong wall up around myself right now. With her guidance, I feel, perhaps I could remove a few bricks. Lol like she said, its okay to go slow. Looking forward to our upcoming session.
Less than 3 months agoKE
She is timely, professional and thorough. I was so comfotable I have already scheduled my next appointment. I felt lighter after talking with her.
Less than 3 months agoEA
Skye was bubbly, happy with positive vibes, empathetic and listened well. I expected more questions for the appt, but I think those come next appointment. For me it's always awkward just talking about myself, but that's kind of the point so I pushed through. She didn't make me feel awkward and seemed to genuinely hear what I was saying. Looking forward to the next appt.
December 19, 2025April A.Verified patientVideo visit
Words in a paragraph or two isn’t enough to describe the professionalism Skye presents. She really makes conversations real by building a welcoming and comfortable environment she is definitely a 10/10
Less than 6 months agoDW
She gave good advice. She has a good energy that makes you feel less judged. She ain't have to read me for filth like that doe
Less than 6 months agoSJ
Skye is a very lovely provider to work with. You might not always hear what you want working with her but she doesn’t tell you anything out of spite or evil intentions. She wants the very best for her clients and anyone would be lucky to have the chance working with her and getting the help needed.
Less than 6 months agoMJ
She was very professional, but also very comfortable to sit and talk to. She made me feel like I was safe to tell her anything with no judgment and I like that a lot.
Less than 6 months agoPS
Miss Adams made taking about heavy topics feel easy to do. She has stellar professionalism. I didn’t feel chastised or belittled as she helped me. I felt gently guided. She’s helped me gain a lot of perspective on myself. Thanks Miss Adams.
Less than 6 months agoLM
I had a really good therapy session. My therapist listened closely and made me feel comfortable right away. They asked thoughtful questions that helped me understand what I was feeling and why. I appreciated how they gave me clear, practical steps I can use between sessions, without ever making me feel rushed or judged. I left feeling lighter, more focused, and genuinely supported. It was a meaningful and helpful experience.
Less than 6 months agoEC
Professionalism and addressing the sometimes uncomfortable within a cultural context is refreshing, this and MORE is what Skye Adams will provide! Having tools and exercises you can use in your daily life are priceless. Your choices, your time and your voice will be respected while navigating the MANY challenges life can bring specific to you. Want to just be? Want to let it ALL out safely? This is what you can do with Skye because YOU MATTER! Helping to reframe, process, and turn your back on negative self talk; I firmly know Skye can help you with these and other growth areas. Try her out and see if she’s a good fit. Finding the right tea or coffee spot, gym, salon, stylist, pho, ramen, bbq, and many others all start by first trying them, so try Skye... you won't be disappointed!
Less than 6 months agoWM
Less than 1 month agoInitials hiddenVideo visit
March 5, 2026Janice W.Verified patientVideo visit
Less than 3 months agoInitials hiddenVideo visit
December 14, 2025Luther B.Verified patientVideo visit
Less than 6 months agoJB
How soon can I make an appointment with Skye Adams-Thomas?
Generally, Skye Adams-Thomas has appointments available on Zocdoc within 1 week. You can see Skye Adams-Thomas's earliest availability on Zocdoc and make an appointment online.
Is Skye Adams-Thomas accepting new patients?
Skye Adams-Thomas generally accepts new patients on Zocdoc. You can see Skye Adams-Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Skye Adams-Thomas accept my insurance?
Choose your insurance plan to verify if Skye Adams-Thomas is in-network.
Can I make an appointment with Skye Adams-Thomas online?
Yes, you can make an appointment online with Skye Adams-Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Skye Adams-Thomas work with?
Skye Adams-Thomas works with Intentional Therapy PLLC.
Where is Skye Adams-Thomas's office located?
Skye Adams-Thomas has 2 office locations, including in Broaddus and Allen, view full addresses on Skye Adams-Thomas's profile.
What are common reasons for patients to see Skye Adams-Thomas?
Skye Adams-Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Skye Adams-Thomas on their profile.
What languages does Skye Adams-Thomas speak?
Skye Adams-Thomas speaks English.
How do patients rate Skye Adams-Thomas in reviews?
16 patients have reviewed Skye Adams-Thomas. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.