What patients are saying
Overall rating
5.00
“Sofia is a genuinely compassionate, understanding, and empathetic therapist. From the very beginning, she has created a warm, supportive, and nonjudgmental environment where I have always felt safe expressing my emotions and sharing my life experiences. Her knowledge, insight, and ability to listen with empathy have made a meaningful difference in my therapeutic journey. It is rare to find someone with Sofia‚Äôs level of compassion and professionalism, I am incredibly grateful to have found her.”
Less than 1 month ago
“Sofia is a genuinely compassionate, understanding, and empathetic therapist. From the very beginning, she has created a warm, supportive, and nonjudgmental environment where I have always felt safe expressing my emotions and sharing my life experiences. Her knowledge, insight, and ability to listen with empathy have made a meaningful difference in my therapeutic journey. It is rare to find someone with Sofia‚Äôs level of compassion and professionalism, I am incredibly grateful to have found her.”
Less than 1 month ago
About Sofia Villalobos
Focus areas
Anger Management
Depression
Therapy For Chronic Pain / Illness
Anxiety
Family Therapy/ Marriage Therapy
Work-Related Counseling
Codependency
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Sofia Villalobos
Hi there, I'm Sofia!
I specialize in supporting individuals as they navigate anxiety, depression, and life's many transitions. I offer a compassionate and collaborative space to help you address these and other mental health challenges. Together, we will work toward gaining the insight and tools you need to move through life with greater confidence and ease.
My focus
Often we come to therapy because we feel “stuck” or in the dark. We know we want to grow but we can’t quite see the path forward. I hope to illuminate the path ahead bringing awareness to old habits that no longer serve you while also equipping you with practical tools to navigate life's challenges.
My approach
I take a solution-focused & strengths-based approach. My goal is to help you reconnect with the vibrant, positive parts of yourself that may have been dimmed by life’s challenges. Together, we will uncover your inherent resilience, shed light on old patterns, and nurture the seeds of new growth through the application of practical coping skills.
My communication style
I provide a laid-back and supportive environment where you can feel truly heard. My communication style is naturally encouraging; I love highlighting the unique strengths you already possess and building upon them. Our sessions will feel like a collaborative conversation focused on empowering you to reach your goals.
My journey to mental healthcare
My work is rooted in the idea that our shared human experiences make us more similar than different. Having seen firsthand the transformative impact of therapy, I am inspired to serve as a catalyst for positive change. I believe that when people feel truly seen and heard, it creates the essential foundation for growth
My goals for you
I view goal setting as our North Star, providing the direction and purpose needed for your journey. I help you break down large ambitions into manageable, gradual steps that we build on in each session. By celebrating small wins and maintaining a clear
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Pepperdine University, Master's in Counseling
NPI number
1992042147
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Sofia is easy to talk with, offers helpful advice, and does not seem judgmental at all.
Less than 1 month agoInitials hiddenSource: Partner
Sofia is easy to talk with, offers helpful advice, and does not seem judgmental at all.
Less than 1 month agoInitials hiddenSource: Partner
Sofia is a genuinely compassionate, understanding, and empathetic therapist. From the very beginning, she has created a warm, supportive, and nonjudgmental environment where I have always felt safe expressing my emotions and sharing my life experiences. Her knowledge, insight, and ability to listen with empathy have made a meaningful difference in my therapeutic journey. It is rare to find someone with Sofia’s level of compassion and professionalism, I am incredibly grateful to have found her.
Less than 1 month agoInitials hiddenSource: Partner
Sofia is a genuinely compassionate, understanding, and empathetic therapist. From the very beginning, she has created a warm, supportive, and nonjudgmental environment where I have always felt safe expressing my emotions and sharing my life experiences. Her knowledge, insight, and ability to listen with empathy have made a meaningful difference in my therapeutic journey. It is rare to find someone with Sofia’s level of compassion and professionalism, I am incredibly grateful to have found her.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Sofia Villalobos?
Generally, Sofia Villalobos has appointments available on Zocdoc within 1 week. You can see Sofia Villalobos's earliest availability on Zocdoc and make an appointment online.
Is Sofia Villalobos accepting new patients?
Sofia Villalobos generally accepts new patients on Zocdoc. You can see Sofia Villalobos's earliest availability on Zocdoc and schedule an appointment online.
Does Sofia Villalobos accept my insurance?
Choose your insurance plan to verify if Sofia Villalobos is in-network.
Can I make an appointment with Sofia Villalobos online?
Yes, you can make an appointment online with Sofia Villalobos using Zocdoc. It’s simple, secure, and free.
What practice does Sofia Villalobos work with?
Sofia Villalobos works with Rula Health - L.A. North.
What are common reasons for patients to see Sofia Villalobos?
Sofia Villalobos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sofia Villalobos on their profile.
What languages does Sofia Villalobos speak?
Sofia Villalobos speaks English and Spanish.