Sohaib Javed, LMHC

Sohaib Javed, LMHC

Psychotherapist
NY
4.89
“My 8 year old sees Sohaib, not only is she excited for all of her visits, she often wishes they were longer. Sohaib gives language and visuals to help her understand the depths of her emotions, he uses a nonjudgmental and empathetic lens so neither myself nor my daughter feel judged. It sounds like all they’re doing is having fun but that’s because Sohaib is an amazing therapist, using art therapy and using his personal insight to build rapport and connect it to topics to explore. I would recommend them for children and adults!”
DV
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

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Available appointments

What patients are saying

Overall rating

4.89

Average wait time

4.88

Bedside manner

5.00
“My 8 year old sees Sohaib, not only is she excited for all of her visits, she often wishes they were longer. Sohaib gives language and visuals to help her understand the depths of her emotions, he uses a nonjudgmental and empathetic lens so neither myself nor my daughter feel judged. It sounds like all they’re doing is having fun but that’s because Sohaib is an amazing therapist, using art therapy and using his personal insight to build rapport and connect it to topics to explore. I would recommend them for children and adults!”
DVLess than 6 months ago
“Professional and personable. Felt like I was talking to a human being that wanted to support me, not judge me”
SJLess than 6 months ago

About Sohaib Javed

Focus areas

Addiction / Substance Abuse
Anxiety
Stress
Adolescent / Teen Issues
Bereavement / Grief Counseling
Work-Related Counseling
Anger Management
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Groups
Adults (25-64)

Treatment approaches

Play Therapy
Compassion Focused
Art Therapy
Dialectical (DBT)
Cognitive Behavioral (CBT)
Interpersonal

Identity

Gender

Male

Sexuality

Asexual

Faith

Muslim

Ethnicity

Asian

Languages spoken

English, Japanese

Getting to know Sohaib Javed

If you grew up in a family or culture where asking for help felt like a sign of weakness, you already know how hard it can be to reach out. I work with people navigating anxiety, grief, trauma, and the quiet loneliness that can come from feeling caught between worlds: immigrant families, cultural expectations, and the pressure to carry it all without showing it. In our sessions, you don't have to leave any part of yourself at the door. I'm Sohaib (he/him), a South Asian, Ace-Aro, Muslim immigrant, and Licensed Mental Health Counselor, and I bring all of that lived experience to the work we do together. I believe that therapy should feel like a warm campfire—a safe, inviting space where you have the autonomy to explore your goals without the weight of judgment. As an immigrant, I’m deeply aware of the stigma that can often surround mental health care, and my passion lies in breaking those barriers. Whether you are navigating loneliness, grief, or the complexities of your identity, my goal is to provide an empathic environment where you can connect with both your past and present selves while rediscovering your inherent resilience.

What should a new client know about working with you?

I work with minors and adults (ages 10 to 65), including people navigating LGBTQIA+ identity, substance use, chronic health challenges, and low self-esteem. Our sessions are flexible and built around what you actually need. Some weeks that might look like identifying the thought patterns that fuel anxiety or keep you stuck in old cycles. Other times we might use creative tools like writing or art when words alone don't capture what you're feeling. I also incorporate breathing and body-based work to help you move through stress in real time. Whatever we use, the goal is the same: tools that fit your life, not a one-size-fits-all checklist. My approach is entirely client-centered, meaning I meet you exactly where you are in your healing process. I work with individuals aged 10 to 65, specializing in everything from self-esteem and social skills to LGBTQIA+ affirming care and managing chronic health challenges. Our work together is a true collaboration; I integrate evidence-based treatments like CBT and DBT with creative, soul-nourishing interventions like art and writing-focused therapy, play therapy, and somatic breathing. By tailoring these tools to your unique lived experience, we can address the many obligations that impact your relationships, career, and even your ability to simply breathe.

What is your typical process for working with clients?

In our first few sessions, we focus on one thing: building trust. From there, we'll map out a plan around what matters most to you, whether that's managing a mood disorder, finding your footing after a loss, working through substance use, or figuring out who you are outside of what others expect. My approach is strengths-based. I believe you already have what it takes to build a more authentic life. I'm here to help you find it. If any of this resonates, I'd love to connect. You can request a free consultation directly through Headway. I look forward to meeting you! Book an appointment Today.

Is this doctor in your insurance network?

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In-network insurances

Sohaib Javed, LMHC has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $120 for 60 minutes

    Popular visit reasons

    Anxiety
    Anxiety Disorder
    Depression
    Mood Swings
    Prolonged Grief Disorder (PGD)
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Anxiety
    Anxiety Disorder
    Depression
    Mood Swings

    Education and background

    Practice names

    Education and training

    • Baruch College, Master's in Clinical Mental Health Counseling

    NPI number

    1679350821

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.89
    Wait time
    4.88
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    27 reviews
    Most relevant
    Professional and personable. Felt like I was talking to a human being that wanted to support me, not judge me
    Very great, kind human to connect with. Really gives you the space to listen and give you the ability to best express .
    Sohaib is a great listener and incredibly empathetic. All around great energy; I really enjoy speaking to him.
    Verified patient
    Extremely kind, professional and understanding guy.
    Verified patientVideo visit
    I felt very comfortable and welcomed in our session!
    Verified patient
    It was good
    Verified patientVideo visit
    My 8 year old sees Sohaib, not only is she excited for all of her visits, she often wishes they were longer. Sohaib gives language and visuals to help her understand the depths of her emotions, he uses a nonjudgmental and empathetic lens so neither myself nor my daughter feel judged. It sounds like all they’re doing is having fun but that’s because Sohaib is an amazing therapist, using art therapy and using his personal insight to build rapport and connect it to topics to explore. I would recommend them for children and adults!
    Sohaib created a safe, empathetic environment, where I felt comfortable to speak freely. We need more professionals out there like him! I highly recommend visiting him, especially if you’re unsure about therapy because he makes the experience so easy and really listens to you.
    Sohaib is very attentive and a good listener. He helps me find ways of checking my reality with the current situations I'm in while being empathetic with what I'm going through at this time.
    My session with Sohaib went great! He helped me step-by-step during our appointments on my journey to healing, and also provided me a contact for emergencies as needed. I have visited him several times, and do not want to change!
    I was pretty nervous about going into therapy, but honestly Sohaib made me feel very comfortable with finally taking this step. I look forward to continue working with Sohaib and learning more about myself.
    Calm demeanor and helpful
    Verified patient
    Sohaib creates a welcoming, safe space where I feel comfortable sharing. He encourages me to express myself at my own pace, and his warm, honest approach helps me feel validated. His unique perspectives really help me see my challenges in new ways. I highly recommend him as a therapist.
    Individual is very mindful and attentive!
    Video visit
    Verified patientVideo visit
    Verified patient
    Verified patient
    Verified patient
    Verified patient
    Frequently asked questions

    How soon can I make an appointment with Sohaib Javed?

    Generally, Sohaib Javed has appointments available on Zocdoc within 1 week. You can see Sohaib Javed's earliest availability on Zocdoc and make an appointment online.

    Is Sohaib Javed accepting new patients?

    Sohaib Javed generally accepts new patients on Zocdoc. You can see Sohaib Javed's earliest availability on Zocdoc and schedule an appointment online.

    Does Sohaib Javed accept my insurance?

    Choose your insurance plan to verify if Sohaib Javed is in-network.

    Can I make an appointment with Sohaib Javed online?

    Yes, you can make an appointment online with Sohaib Javed using Zocdoc. It’s simple, secure, and free.

    What practice does Sohaib Javed work with?

    What are common reasons for patients to see Sohaib Javed?

    Sohaib Javed frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sohaib Javed on their profile.

    What languages does Sohaib Javed speak?

    Sohaib Javed speaks English and Japanese.

    How do patients rate Sohaib Javed in reviews?

    27 patients have reviewed Sohaib Javed. The overall rating for this doctor is 4.89/5. They have a 5/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.

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