Sondra Stowe, LPCC, CA | Psychotherapist

About Sondra Stowe

Focus areas

Cognitive Behavioral Therapy (CBT)

Relationship Counseling

Stress

Cognitive Therapy

Relationship Struggles

Worry

Couples Therapy

Sex Therapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Eclectic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sondra Stowe

I’m a Licensed Professional Clinical Counselor in California, a Licensed Mental Health Counselor in New York, and a Certified Clinical Trauma Professional. I currently live in CA but lived in NY for 23 years, where I received my last two Master’s degrees, including a Master’s in Mental Health Counseling from Long Island University, Rockland. I have worked with all ages from 5 to adult in a variety of settings, including a mental health center in NY, a school in the South Bronx, and with homeless people in New York City and Rockland County, NY. I’ve worked with people with dual diagnoses (substance abuse plus a mental health diagnosis), depression, anxiety, bipolar disorder, personality disorders, and everyday stress, among others. My approach to counseling is eclectic; I might use Cognitive Behavioral Therapy, mind-body techniques, Solution-Focused Therapy, or talk therapy, depending on my client’s needs at the moment. I’m also a certified yoga teacher and sometimes incorporate breathwork and meditation techniques in my work. I have three grown “children,” so I’m really familiar with many of the bumps and detours they experienced along the way. I was also a professional performer, my “kids” are performers, and I’ve worked with many performers, so I’m very comfortable talking with people about the stresses and demands of a performer’s life, in case that interests you. I’m looking forward to meeting you!

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Long Island University, Rockland, Master's in Mental Health Counseling

NPI number

1699160499

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Frequently asked questions

How soon can I make an appointment with Sondra Stowe?

Generally, Sondra Stowe has appointments available on Zocdoc within 1 week. You can see Sondra Stowe's earliest availability on Zocdoc and make an appointment online.

Is Sondra Stowe accepting new patients?

Sondra Stowe generally accepts new patients on Zocdoc. You can see Sondra Stowe's earliest availability on Zocdoc and schedule an appointment online.

Does Sondra Stowe accept my insurance?

Choose your insurance plan to verify if Sondra Stowe is in-network.

Can I make an appointment with Sondra Stowe online?

Yes, you can make an appointment online with Sondra Stowe using Zocdoc. It’s simple, secure, and free.

What practice does Sondra Stowe work with?

Sondra Stowe works with Rula Health - L.A. Proper.

What are common reasons for patients to see Sondra Stowe?

Sondra Stowe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sondra Stowe on their profile.