“I felt very safe to express my issues from the very beginning. I am very excited to continue working and improving on my mental health with Soo as my therapist.”
Shimpei Y.June 18, 2023
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc
This provider requires self-paymentYou may be responsible for the full cost of your visit at the time of your appointment. You may be eligible for partial reimbursement from your insurance.
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“I felt very safe to express my issues from the very beginning. I am very excited to continue working and improving on my mental health with Soo as my therapist.”
Shimpei Y.June 18, 2023
“Soo asked questions and gave feedback that were very on point. She is professional and a good communicator. I was in an urgent situation and I really appreciated the help she provided.”
Chenxu Y.June 7, 2023
About Soo Ngai
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
Adlerian
Identity
Gender
Female
Ethnicity
Asian
Languages spoken
Chinese (Cantonese), Chinese (Mandarin)
Getting to know Soo Ngai
Hello, welcome to Cognizant Psychotherapy!
In today’s fast-paced world, many of us experience feelings of anxiety and overwhelm. We often strive to maintain a perfect facade while struggling internally. If you are struggling with ADHD, OCD, grief, or anxiety, you are in the right place. I specialize in helping clients overcome these challenges and have successfully assisted many individuals in improving their situations.
My focus includes building confidence and self-worth, healing our inner child, and fostering empowerment within a safe, empathetic, and non-judgmental environment to support you on your therapeutic journey.
What should a new client know about working with you?
Growing up a child of immigrants, I am attuned to the struggles and challenges we experience in the family, social, and work environments. My background helps me to be more sensitive to cross-cultural and intergenerational issues in our diverse society. I strive to provide an empathetic, safe, and non-judgmental space to support you on your therapeutic journey.
My first career was in the fashion industry, where I gained valuable insights into the challenges people face in balancing work and life. The corporate experiences helped me understand the struggle of maintaining a perfect facade while dealing with internal conflicts, as well as the fear and complexity of transitioning into a new chapter of life.
What is your typical process for working with clients?
During this process, I am here to help you understand the root causes of the negative patterns that may be holding you back. Together, we will explore new ways to respond to challenging thoughts, emotions, and situations.
Our work together will guide you in navigating these challenges and achieving your vision of a thriving and fulfilling life.
In-network insurances
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $250 for 50 minutes
Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
We do not take insurance. However, we are happy to offer monthly invoices for you to file for Out-of-Network Benefits reimbursement. We've partnered with Mentaya, a service that help getting reimbursed for your therapy sessions through out-of-network benefits.
Fordham University at Lincoln Center, Master's in Social Work
Parsons School of Design | The New School (Bachelor's)
NPI number
1629651492
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
41 reviews
Most relevant
Soo is a great therapist. I always felt that she genuinely cared about my well being. Working with her was well worth it.
More than 1 year agoMR
Soo's solution-oriented approach gives me a clear idea of how to manage my issues. I appreciate her thoughtfulness.
More than 1 year agoSH
Soo has been great support of my complication life! I would definitely recommend end her!
More than 1 year agoJS
Thank you for a great first session! I feel safe sharing my
how I really feel.
More than 1 year agoRA
I felt heard! Soo was compassionate and
really listen to my issues.
More than 1 year agoOW
Soo was very supportive and compassionate throughout our sessions!
More than 1 year agoJF
Soo has been so helpful to my issues. Happy to recommend her!
More than 1 year agoHY
I felt very safe to express my issues from the very beginning. I am very excited to continue working and improving on my mental health with Soo as my therapist.
June 18, 2023Shimpei Y.Verified patient
Soo asked questions and gave feedback that were very on point. She is professional and a good communicator. I was in an urgent situation and I really appreciated the help she provided.
June 7, 2023Chenxu Y.Verified patient
I have been seeing Soo for 6 months now. She has been very helpful with my self examination journey. Through our sessions, I realized I can choose to live a life I wanted. I am in control over my life. It was a great revelation!
More than 1 year agoIC
I need help to manage and navigate my ADHD. Soo was able to provide a safe space for me to share some of my struggles. She also gently nudged me alone so I can take control and accountability for my life. I would highly recommend her!
More than 1 year agoAL
Soo has helped me tremendously over the almost one year that I've known her. She listens attentively and gives me solid advice to help me improve and grow as a person I feel. What makes Soo stand out in my opinion is how you can tell that she genuinely cares about her clients/patients, because as a patient you can feel the difference. I truly appreciate how she's tried to accommodate my schedule and needs as well, and I appreciate her honest advice. So thankful for Soo and her phenomenal work.
More than 1 year agoSC
Soo is awesome. Her expertise, patience, and compassion have been invaluable in helping me work through the challenges I have been facing. Her ability to listen actively and provide insightful feedback has allowed me to gain a better understanding of myself and the issues I am dealing with.
More than 1 year agoYZ
Soo is a great listener!
November 13, 2022Cathleen L.Verified patient
Great first session!
More than 1 year agoML
Soo is a great listener and provides great recommendations on how to proceed with ones issues. She is friendly, well spoken, and she cares. I feel calm and hopeful after a visit. I look forward to continued sessions with her.
June 17, 2022Lesia D.Verified patient
Great first meeting! Thank you,Soo!
More than 1 year agoLZ
Soo was empathetic and a good listener and althought it was just the first visit I have confidence in her ability to solve my issues.
May 9, 2022Grace Y.Verified patient
I was seeing Soo for my self-worth issue. Soo helped me see myself from a different perspective and find the strength that I didn't know I have. I am grateful to have her as my first therapist!
More than 1 year agoKL
Self-esteem has always been an area I struggle with. I began to gain more insight and self-worth after meeting Soo for a few months. I look forward to learning about myself and increasing my confidence so I can be a better version of myself.
More than 1 year agoLL
Soo was so supportive during our meetings. I felt heard for the first time! She was able to help me with my negative thinking pattern which I often fell into. I would definitely recommend her!
More than 1 year agoAZ
I was so anxious before I met Soo for the therapy sessions. After seeing her for a few months, I am less on edge and more center. She was patient and compassionate to my issues and helped me to gain more insight to my anxiety. The coping skills she shared helped me to manage and reduce my intense anxiety.
More than 1 year agoAL
Soo helped me understand the root cause of my issues and process those feelings. She was able to steered me to make better decision! I felt much more confident and empowered after having her as my therapist. Highly recommend her!
More than 1 year agoCM
Soo is the first therapist who made me feel better about myself! She was able to help me reflect and process my negative thoughts and provided a new perspective to the issues. So happy to have found her!
More than 1 year agoKT
Soo helped me understand the root cause of my issues and process those feelings. She was able to steered me to make better decision! I felt much more confident and empowered after having her as my therapist. Highly recommend her!
More than 1 year agoCM
Soo is empathetic and insightful to my current issues and past traumas. She has always been warm and non-judgmental during our session. She validated my feelings and I felt heard. I would definitely recommend her!
More than 1 year agoSL
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November 15, 2022Shannan T.Verified patient
November 7, 2022Mohamed M.Verified patient
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Frequently asked questions
How soon can I make an appointment with Soo Ngai?
Generally, Soo Ngai has appointments available on Zocdoc within 1 week. You can see Soo Ngai's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Soo Ngai?
Soo Ngai frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Soo Ngai on their profile.
What languages does Soo Ngai speak?
Soo Ngai speaks English, Chinese (Mandarin), Chinese (Cantonese), and Fijian.
How do patients rate Soo Ngai in reviews?
41 patients have reviewed Soo Ngai. The overall rating for this doctor is 5/5. They have a 4.97/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.