Sophie Vonner, LPC, TX | Psychotherapist

About Sophie Vonner

Focus areas

Anxiety

Chronic Relapse

Post-Traumatic Stress Disorder (PTSD)

Behavioral Problems

Depression

Psychological Trauma

Bereavement / Grief Counseling

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Coaching

Exposure Response Prevention

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sophie Vonner

Hi there! I'm so glad you're here. I help Millennial professionals who are tired of holding it all together on the outside while feeling overwhelmed on the inside. My practice is a space where we untangle the pressure to be perfect, explore the roots of anxiety and burnout, and reconnect you with the version of yourself that feels whole, grounded, and enough. My approach My approach is collaborative, compassionate, and rooted in real-life healing. I integrate evidence-based practices like CBT and attachment-focused therapy with a warm, conversational style that meets you where you are. Together, we’ll move at a pace that feels safe, challenging unhelpful patterns, exploring your story with curiosity, and building the emotional tools you need to thrive, not just survive. My focus I work best with Millennial professionals who feel stuck in cycles of overthinking, people-pleasing, and never feeling “good enough.” Many of my clients are high achievers who appear successful but struggle with anxiety, burnout, and self-doubt beneath the surface. I help you unpack the pressure, unlearn perfectionism, and create space for a more grounded, authentic version of yourself to emerge. My communication style My communication style is warm, affirming, and direct with room for both deep reflection and a little humor when it’s needed. I aim to create a space where you feel genuinely seen and safe enough to show up fully, mess and all. Clients often tell me they appreciate how real, nonjudgmental, and human our sessions feel. My journey to mental healthcare Before starting my private practice, I worked in Psychiatric Intensive Care, where I supported individuals in crisis. That experience deepened my understanding of how trauma, stress, and unmet emotional needs show up in our everyday lives and how powerful therapy can be when it’s done with care, clarity, and cultural awareness.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Sam Houston State University, Master's in Counseling

NPI number

1033975016

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sophie Vonner?

Generally, Sophie Vonner has appointments available on Zocdoc within 1 week. You can see Sophie Vonner's earliest availability on Zocdoc and make an appointment online.

Is Sophie Vonner accepting new patients?

Sophie Vonner generally accepts new patients on Zocdoc. You can see Sophie Vonner's earliest availability on Zocdoc and schedule an appointment online.

Does Sophie Vonner accept my insurance?

Choose your insurance plan to verify if Sophie Vonner is in-network.

Can I make an appointment with Sophie Vonner online?

Yes, you can make an appointment online with Sophie Vonner using Zocdoc. It’s simple, secure, and free.

What practice does Sophie Vonner work with?

Sophie Vonner works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Sophie Vonner?

Sophie Vonner frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sophie Vonner on their profile.