What patients are saying
Overall rating
5.00
“Stephanie lets me move at my own pace, and won’t push me if she thinks that I am not ready to work on a target. She always starts our sessions by checking in with me”
More than 1 year ago
About Stefanie Cagampan
Focus areas
Anxiety
Behavioral Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Solution Focused Brief (SFBT)
EMDR
Identity
Gender
FemaleLanguages spoken
English
Getting to know Stefanie Cagampan
It can feel overwhelming to believe change is possible. Sometimes we start to think a moment, experience, or pattern defines who we are. But it is possible to break free from that thinking.
For several years, I’ve worked with clients navigating self‑esteem challenges, depression, anxiety, addictions, relationship issues, work stress, and loss. It’s meaningful for me to offer hope and to help people experience relief in these areas. My passion is supporting clients as they move toward the goals that matter to them.
In my practice, I’ve consistently seen EMDR reduce symptoms and create meaningful shifts. EMDR isn’t only for trauma - it also helps process dysfunctionally stored information that keeps people stuck. When using EMDR (including tapping), clients often notice change more quickly and begin to feel hopeful about moving forward. They become better able to manage symptoms and make decisions that support their well‑being and relationships.
Through ongoing study of neuroscience and nervous‑system‑informed approaches, I’ve learned how deeply the mind, brain, and body influence one another. You don’t need to be a neuroscientist to understand that the nervous system plays a powerful role in healing. I use interventions that support the brain’s natural capacity for change - helping shift patterns, pathways, and networks involved in trauma, anxiety, depression, and addiction. Each session is an opportunity for growth and meaningful change.
Life brings challenges that can weigh us down and make it hard to move forward. Having faced my own obstacles, I understand how difficult it can feel. My goal is to walk alongside you as you move past what’s holding you back and toward the life you want. Together, we can work toward your goals.
What should a new client know about working with you?
Coping skills that can lead the client to gain insight into what may be blocking them from achieving their goals.
Is this doctor in your insurance network?
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In-network insurances
Stefanie Cagampan, LMFT has 200+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Antioch University, Los Angeles, Culver City Campus, Master's in Mental Health Counseling
NPI number
1982091914
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Stephanie is the truth! I appreciate her insight so much and she has been helping me improve a lot.
More than 1 year agoInitials hiddenSource: Partner
Ms. Stefanie Cagampan has a strong listening skills and is very patient.
More than 1 year agoInitials hiddenSource: Partner
Stephanie lets me move at my own pace, and won’t push me if she thinks that I am not ready to work on a target. She always starts our sessions by checking in with me
More than 1 year agoInitials hiddenSource: Partner
She is wonderful!!!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stefanie Cagampan?
Generally, Stefanie Cagampan has appointments available on Zocdoc within 1 week. You can see Stefanie Cagampan's earliest availability on Zocdoc and make an appointment online.
Is Stefanie Cagampan accepting new patients?
Stefanie Cagampan generally accepts new patients on Zocdoc. You can see Stefanie Cagampan's earliest availability on Zocdoc and schedule an appointment online.
Does Stefanie Cagampan accept my insurance?
Choose your insurance plan to verify if Stefanie Cagampan is in-network.
Can I make an appointment with Stefanie Cagampan online?
Yes, you can make an appointment online with Stefanie Cagampan using Zocdoc. It’s simple, secure, and free.
What practice does Stefanie Cagampan work with?
Stefanie Cagampan works with Grow Therapy.
What are common reasons for patients to see Stefanie Cagampan?
Stefanie Cagampan frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stefanie Cagampan on their profile.
What languages does Stefanie Cagampan speak?
Stefanie Cagampan speaks English.