Stephanie Adams, LCSW, TN | Psychotherapist

About Stephanie Adams

Focus areas

Addiction / Substance Abuse

Chronic Relapse

Life Transition

Asperger's Syndrome

Coping Mechanism Development

Women's Mental Health Issues

Autism

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Exposure Response Prevention

Dialectical (DBT)

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Adams

Reaching out for help is the first step towards finding a more balanced and peaceful life. Maybe you are struggling with a relationship or a life change. You may have realized that a current or past trauma is keeping you from feeling safe. You might just need healthier ways to cope with what life brings your way. I would be honored to join you on your journey. My therapeutic approach provides a safe and supportive environment where you can heal and grow. Let's talk! My approach My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. We can do this through learning and using coping skills, challenging unhelpful thoughts, processing in a safe space, and learning to live mindfully in the present, feeling safe in and connected to our own body. My focus I work with clients who are struggling with anxiety, depression, trauma, neurodivergence, and relationship issues. Sometimes unhealthy coping patterns include problematic drug and alcohol use. I can help you find healthier ways to cope with the struggles that life sometimes brings us. My communication style I provide a calm, nonjudgmental space for my clients to share their thoughts and feelings. I use active, reflective listening and socratic questioning often in sessions. My journey to mental healthcare I became interested in being a therapist as I was working through some of my own challenges. This prompted me to go back to school for my master's in social work, where I focused on co-occurring mental health and substance use disorders. My goals for you Therapy begins with establishing a partnership to identify goals and create a roadmap towards achieving those goals. We will check in on progress and identify new goals as we journey down that road.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Montana, Master's in Social Work

NPI number

1790106334

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Frequently asked questions

How soon can I make an appointment with Stephanie Adams?

Generally, Stephanie Adams has appointments available on Zocdoc within 1 week. You can see Stephanie Adams's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Adams accepting new patients?

Stephanie Adams generally accepts new patients on Zocdoc. You can see Stephanie Adams's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Adams accept my insurance?

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Can I make an appointment with Stephanie Adams online?

Yes, you can make an appointment online with Stephanie Adams using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Adams work with?

Stephanie Adams works with Rula Health - Tennessee.

What are common reasons for patients to see Stephanie Adams?

Stephanie Adams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Adams on their profile.