About Stephanie Castro
Focus areas
Depression
Marriage Counseling
Stress
Family Therapy/ Marriage Therapy
Perinatal Mental Health
Women's Mental Health Issues
Life Transition
Premarital Counseling
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Art Therapy
Cognitive Behavioral (CBT)
Brainspotting
Expressive Arts
Christian Counseling
Internal Family Systems (IFS)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Stephanie Castro
Good for you for taking a huge step in starting therapy! I congratulate you on starting your journey, and I’m here to help you along the way. I specialize in working with women from all ages and stages who are navigating life transitions, anxiety, depression, motherhood, and trauma. Maternal mental health, postpartum anxiety/depression, dealing with a family member with Borderline Personality Disorder, self-care, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
My approach
I use Cognitive Behavioral Therapy (CBT) to help with unhelpful thinking patterns to provide tools that can help with self-esteem, anxiety, and depression. I also utilize Brainspotting to help clients heal from trauma.
My focus
Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.
My communication style
I enjoy working with women from all ages and stages of life who are navigating life transitions, anxiety, depression, motherhood, maternal mental health, postpartum anxiety/depression, dealing with a family member with Borderline Personality Disorder, self-care, spiritual issues, and trauma.
My journey to mental healthcare
My journey into therapy began with an interest in psychology and a desire to help others. Through my work with individuals in the agency, elementary school, and private practice settings, I have seen how effective and helpful therapy can be. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Western Seminary, Master's in Marriage and Family Therapy
NPI number
1023647203
How soon can I make an appointment with Stephanie Castro?
Generally, Stephanie Castro has appointments available on Zocdoc within 1 week. You can see Stephanie Castro's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Castro accepting new patients?
Stephanie Castro generally accepts new patients on Zocdoc. You can see Stephanie Castro's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Castro accept my insurance?
Choose your insurance plan to verify if Stephanie Castro is in-network.
Can I make an appointment with Stephanie Castro online?
Yes, you can make an appointment online with Stephanie Castro using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Castro work with?
Stephanie Castro works with Rula Health - L.A. South.
What are common reasons for patients to see Stephanie Castro?
Stephanie Castro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Castro on their profile.
What languages does Stephanie Castro speak?
Stephanie Castro speaks English.