Stephanie Farokhi, LMFT, CA | Psychotherapist

About Stephanie Farokhi

Focus areas

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Work-Related Counseling

Codependency

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Gestalt

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English

Getting to know Stephanie Farokhi

Hi there, I'm Stephanie! Welcome! I'm a Licensed Marriage and Family Therapist passionate about helping adults navigate anxiety, depression, life transitions, stress, and relationship challenges. My goal is to provide a warm, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change. My focus I work with adults experiencing anxiety, depression, panic attacks, life transitions, relationship challenges, stress, and adjustment-related concerns. Whether you're feeling overwhelmed, stuck, or struggling to cope with life's challenges, I provide a supportive, nonjudgmental space where you can feel heard and understood. My approach I'm dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a collaborative, nonjudgmental space where you feel heard, supported, and empowered to create meaningful change. My communication style My communication style is warm, collaborative, and compassionate. I strive to create a safe, nonjudgmental space where you feel comfortable being yourself. I also believe in being honest and supportive, offering practical feedback, encouragement, and evidence-based tools to help you reach your goals. My journey to mental healthcare I've always been passionate about helping others navigate life's challenges. Becoming a therapist allowed me to turn that passion into meaningful work. I feel honored to support clients as they build resilience, gain insight, and create lasting, positive change. My goals for you I believe therapy is most effective when it's collaborative. Together, we'll identify meaningful goals based on your unique needs and values, then break them into manageable, achievable steps. Throughout treatment, we'll monitor your progress, celebrate successes, adjust our approach as needed, and build practical skills that support lasting growth

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

UMass Global, Master's in Marriage and Family Therapy

NPI number

1447006465

Patient reviews

Help Stephanie Farokhi, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Stephanie Farokhi?

Generally, Stephanie Farokhi has appointments available on Zocdoc within 1 week. You can see Stephanie Farokhi's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Farokhi accepting new patients?

Stephanie Farokhi generally accepts new patients on Zocdoc. You can see Stephanie Farokhi's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Farokhi accept my insurance?

Choose your insurance plan to verify if Stephanie Farokhi is in-network.

Can I make an appointment with Stephanie Farokhi online?

Yes, you can make an appointment online with Stephanie Farokhi using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Farokhi work with?

Stephanie Farokhi works with Rula Health - San Jose.

What are common reasons for patients to see Stephanie Farokhi?

Stephanie Farokhi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Farokhi on their profile.