Stephanie Fraser, LMFT, CA | Psychotherapist

About Stephanie Fraser

Focus areas

Anxiety

Marriage Conflict Resolution

Stress

Childhood Trauma

Psychological Trauma

Work-Related Counseling

Emotional Disturbance

Relationship Struggles

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Fraser

Hello, I am so glad you are here! You have come to the right place. I’m passionate about providing hope and transformation to individuals, relationships, and families. After two decades of experience, I truly love helping others. My approach I love meeting clients right where they are and journeying with them from there. Creating a safe space for healing and growth to occur is my top priority. Utilizing a combination of attachment theory, Internal family systems, and supportive and heart-centered therapy allows us to get to the root of the pain and, with great empathy and courageous curiosity, bring healing there. My focus I believe my work would be a perfect fit for you if you are ready to experience profound healing and personal growth. I guide individuals who are willing to embrace significant change and are deeply committed to their healing journey. My approach is specifically designed for those who are motivated to reach their full potential and are open to positive transformation in their lives. My communication style I love infusing hope, encouragement, and motivation into my clients from the moment we meet. I value authenticity, honesty, safety, and empathy in communication and connection. My journey to mental healthcare My journey began with a deep desire to bring hope and healing to hurting people. For 23 years, I’ve served as a Marriage and Family Therapist, supporting individuals, marriages, families, and groups through life’s challenges. My goals for you With courageous questions, secure rapport, and curiosity, we will collaborate to create clear-cut goals and a smooth path to accomplish them. My first session with you Our initial session is designed to be a collaborative space where we can connect, address questions, and for me to hear your story. I aim to ensure that you feel heard, seen, and valued as we embark on this transformative journey together.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

Hope International University, Master's in Marriage and Family Therapy

NPI number

1972948412

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Fraser?

Generally, Stephanie Fraser has appointments available on Zocdoc within 1 week. You can see Stephanie Fraser's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Fraser accepting new patients?

Stephanie Fraser generally accepts new patients on Zocdoc. You can see Stephanie Fraser's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Fraser accept my insurance?

Choose your insurance plan to verify if Stephanie Fraser is in-network.

Can I make an appointment with Stephanie Fraser online?

Yes, you can make an appointment online with Stephanie Fraser using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Fraser work with?

Stephanie Fraser works with Rula Health - San Jose.

What are common reasons for patients to see Stephanie Fraser?

Stephanie Fraser frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Fraser on their profile.