What patients are saying
Overall rating
4.83
Average wait time
5.00
Bedside manner
5.00
“It went really well. I didn't realize I needed to talk with her as much as I did until our session was over. She always reassures me bout y feling. ”
JHMore than 1 year ago
“I definitely felt understood and comfortable with Stephanie. I feel I have made significant progress and have learned effective ways of handling stressful situations. I would highly recommend working with her.”
LPMore than 1 year ago
About Stephanie Hrit
Focus areas
Anxiety
Depression
Stress
Borderline Personality Disorder (BPD)
Low Self Esteem
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Stephanie Hrit
Hello! My name is Stephanie Hrit, LMSW, and I provide person-centered therapy services to individuals seeking hope, healing, and empowerment. I hold a Master's in Clinical Social Work from Michigan State University.
As a Dialectical Behavior Therapy (DBT) therapist, I utilize a strengths-based approach combined with Cognitive Behavior Therapy (CBT), Mindfulness-Based Therapy, and more.
My specialties include empowerment, self-esteem, impulsivity, relationship instability, intense emotions, work-related stress, burnout, depression, and anxiety.
Unfortunately, at this time, I am unable to accept any Medicaid/Medicare insurances.
What should a new client know about working with you?
My therapy style is a more direct approach, meaning that I do not mince words, beat around the bush, or idly agree with someone. I feel that by doing so, it prevents us from achieving real growth. Humor and sarcasm typically play a role in my style, as I find both to be healing.
I believe that when we're working together, we are partners on this journey toward empowerment, healing, and growth. If you are looking for a therapist to help you find, nurture, and grow your inner strength, schedule now!
What is your typical process for working with clients?
After we schedule our first session, you will receive a link to create a portal and complete intake paperwork. Our first session will be a bit different than our typical sessions, as we will work together to gather background information, what your goals are, and how you would like to achieve them.
Regarding other sessions, therapy is different for everyone- for some, it may look like needing a safe space to vent and get feedback. For others, it may look like coping skill building or working through one specific problem. No matter what your need is, my approach to therapy is the same - being direct, honest, sarcastic, and led with humor. We are partners on a journey towards empowerment, healing, and growth.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $150 for 55 minutes
More information on payments and coverage
It may be possible to be reimbursed for a portion of the cost of services through your insurance. Many insurance plans offer out of network benefits, which can be utilized when provided with a “Superbill”. A “Superbill” is a document that I can provide, that you then submit to your insurance company to reimburse you for your out-of-pocket costs for session. Reimbursement is not guaranteed and is completely dependent on your out of network benefits and insurance plan.
Education and background
Practice names
Education and training
- Michigan State University, Master's in Clinical Social Work
NPI number
1184273252
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Great Listener!!!
June 5, 2025Alexandra C.Verified patientVideo visit
It went really well. I didn't realize I needed to talk with her as much as I did until our session was over. She always reassures me bout y feling.
More than 1 year agoJH
I definitely felt understood and comfortable with Stephanie. I feel I have made significant progress and have learned effective ways of handling stressful situations. I would highly recommend working with her.
More than 1 year agoLP
Having Stephanie as a therapist has been beyond helpful. Since the moment we met she has shown genuine concern and interest in what I’m going through. She’s super easy going and is easy to laugh with and makes therapy more enjoyable than other therapists I’ve tried. Having Stephanie as a support has been life changing and I always look forward to our sessions.
More than 1 year agoJR
Talking with Stephanie is great and easy because she creates a comfortable and non-judgmental space for me. I feel heard and understood, which makes it easier to open up about my thoughts and feelings. She offers valuable insights and practical advice that helps me with my feelings. Each session leaves me feeling more equipped to handle whatever comes my way. It's reassuring to have someone who genuinely listens and supports my journey throughout my struggles.
More than 1 year agoAG
Stephanie is very accommodating with her schedule and tries to get me in as soon as she can when I'm having a crisis. She handles my problems with understanding and great new ways to think about the issue. She also has taught me many grounding exercises to help with my panic attacks. I can't express how much I recommend her.
More than 1 year agoKB
Stephanie has helped me through many anxiety and panic attacks with her knowledge on dbt and other techniques. Stephanie's availability is among the best that I've come across. Jamming evening and or weekend availability helps when you work. Steph is caring but direct in her therapu and that's why I love our meetings. She's my calm in a very bad storm.
More than 1 year agoKP
Less than 3 months agoInitials hiddenVideo visit
January 6, 2026alyssa V.Verified patientVideo visit
September 29, 2025Initials hiddenVideo visit
September 5, 2025Initials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
August 7, 2025Initials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
May 23, 2025Kyra L.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Stephanie Hrit?
Generally, Stephanie Hrit has appointments available on Zocdoc within 1 week. You can see Stephanie Hrit's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Hrit accepting new patients?
Stephanie Hrit generally accepts new patients on Zocdoc. You can see Stephanie Hrit's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Hrit accept my insurance?
Choose your insurance plan to verify if Stephanie Hrit is in-network.
Can I make an appointment with Stephanie Hrit online?
Yes, you can make an appointment online with Stephanie Hrit using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Hrit work with?
Stephanie Hrit works with Stephanie Hrit LMSW.
What are common reasons for patients to see Stephanie Hrit?
Stephanie Hrit frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Hrit on their profile.
What languages does Stephanie Hrit speak?
Stephanie Hrit speaks English.
How do patients rate Stephanie Hrit in reviews?
18 patients have reviewed Stephanie Hrit. The overall rating for this doctor is 4.83/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.