Stephanie McDonald, MS, NY | Psychotherapist

About Stephanie McDonald

Focus areas

Adult Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Dialectical (DBT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie McDonald

Starting therapy can feel overwhelming, and finding the right therapist is an important first step. Stephanie McDonald, LP-MHC, is a Limited Permit Mental Health Counselor in New York who believes therapy should be a place where you feel heard, supported, and accepted without judgment. She understands that every person has a unique story and strives to create a welcoming environment where clients feel safe to be themselves while working toward meaningful change. Stephanie works with teens and adults experiencing anxiety, depression, trauma, self-esteem concerns, relationship challenges, life transitions, stress, and communication difficulties. She is passionate about working with adolescents and adults, with a special interest in supporting individuals within the African American community. Her client-centered, trauma-informed approach recognizes that no two people are alike. Rather than using a one-size-fits-all model, she tailors treatment to each client's strengths, goals, and individual needs.

What should a new client know about working with you?

Stephanie uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, mindfulness, and psychoeducation. Together, you'll identify unhelpful patterns, build healthier coping strategies, strengthen communication, increase self-confidence, and develop practical skills that support lasting growth beyond the therapy room. She has experience providing therapy in community mental health and private practice, working with children, adolescents, adults, and families facing a wide range of emotional and life challenges. This diverse background allows her to understand how relationships, environments, and life experiences influence mental health. Stephanie is committed to ongoing professional development and providing culturally responsive, evidence-based care.

What is your typical process for working with clients?

Stephanie's style is warm, genuine, and down-to-earth. She believes you are the expert on your own life, and her role is to provide guidance, support, and practical tools as you work toward your goals. Whether you're starting therapy for the first time or returning after a break, Stephanie is committed to creating a space where you can show up exactly as you are. Healing isn't always easy, but you don't have to do it alone.

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In-network insurances

Stephanie McDonald, MS has 100+ in-network plans.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Metro Psychotherapy & Counseling

Education and training

John Jay College of Criminal Justice, Master's in Mental Health Counseling

NPI number

1700761780

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie McDonald?

Generally, Stephanie McDonald has appointments available on Zocdoc within 1 week. You can see Stephanie McDonald's earliest availability on Zocdoc and make an appointment online.

Is Stephanie McDonald accepting new patients?

Stephanie McDonald generally accepts new patients on Zocdoc. You can see Stephanie McDonald's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie McDonald accept my insurance?

Choose your insurance plan to verify if Stephanie McDonald is in-network.

Can I make an appointment with Stephanie McDonald online?

Yes, you can make an appointment online with Stephanie McDonald using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie McDonald work with?

Stephanie McDonald works with Metro Psychotherapy & Counseling.

What are common reasons for patients to see Stephanie McDonald?

Stephanie McDonald frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie McDonald on their profile.