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Stephanie Troy, LICSW

Stephanie Troy, LICSW

Psychotherapist
10 Cabot Rd, Medford, MA
Stephanie Troy helps adults find clarity, emotional balance, and renewed purpose as they navigate life’s transitions and personal challenges. She provides individual therapy to adults and seniors throughout Massachusetts, offering compassionate, steady support for those experiencing stress, loss, or changes that feel difficult to manage alone. Stephanie works most closely with individuals facing anxiety, depression, and grief, particularly when these concerns are connected to midlife and later-life transitions. She understands how shifting roles, health changes, caregiving responsibilities, and evolving identities can affect emotional well-being. Her approach is thoughtful and collaborative, helping clients develop insight, practical coping strategies, and a stronger sense of resilience during periods of uncertainty or change. In her clinical work, Stephanie has a strong focus on women navigating menopause and midlife changes, as well as individuals adjusting to later-life transitions. She supports adults seeking meaning, stability, and emotional grounding as they move through these stages. Stephanie also works with members of the LGBTQ+ community and offers additional areas of support based on each client’s needs. Her therapeutic style integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to help clients manage symptoms, reconnect with their values, and move forward with intention. Stephanie practices at LifeStance Health and brings decades of clinical experience to her work, blending clinical expertise with warmth, presence, and respect for each person’s lived experience. She strives to create a calm, supportive space where clients feel heard, understood, and empowered in their care. Outside of therapy, Stephanie enjoys yoga, kayaking, dance, arts and crafts, and spending time outdoors through nature walks, hikes, and beach visits.
New patient appointments
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Available appointments

About Stephanie Troy

Focus areas

Anxiety
LGBTQ+ Counseling
Stress
Bereavement / Grief Counseling
Life Transition
Women's Issues Therapy
Depression
Midlife Transition

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Troy

Stephanie Troy helps adults find clarity, emotional balance, and renewed purpose as they navigate life’s transitions and personal challenges. She provides individual therapy to adults and seniors throughout Massachusetts, offering compassionate, steady support for those experiencing stress, loss, or changes that feel difficult to manage alone. Stephanie works most closely with individuals facing anxiety, depression, and grief, particularly when these concerns are connected to midlife and later-life transitions. She understands how shifting roles, health changes, caregiving responsibilities, and evolving identities can affect emotional well-being. Her approach is thoughtful and collaborative, helping clients develop insight, practical coping strategies, and a stronger sense of resilience during periods of uncertainty or change. In her clinical work, Stephanie has a strong focus on women navigating menopause and midlife changes, as well as individuals adjusting to later-life transitions. She supports adults seeking meaning, stability, and emotional grounding as they move through these stages. Stephanie also works with members of the LGBTQ+ community and offers additional areas of support based on each client’s needs. Her therapeutic style integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to help clients manage symptoms, reconnect with their values, and move forward with intention. Stephanie practices at LifeStance Health and brings decades of clinical experience to her work, blending clinical expertise with warmth, presence, and respect for each person’s lived experience. She strives to create a calm, supportive space where clients feel heard, understood, and empowered in their care. Outside of therapy, Stephanie enjoys yoga, kayaking, dance, arts and crafts, and spending time outdoors through nature walks, hikes, and beach visits.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Office location

Stephanie Troy, LICSW also offers online video visits for patients
LifeStance Health - Massachusetts
10 Cabot Rd, Medford, MA 02155
Get directions

Education and background

Practice names

Education and training

  • Boston College, Master's in Social Work

NPI number

1609949940

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Troy?

Generally, Stephanie Troy has appointments available on Zocdoc within 1 week. You can see Stephanie Troy's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Troy accepting new patients?

Stephanie Troy generally accepts new patients on Zocdoc. You can see Stephanie Troy's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Troy accept my insurance?

Choose your insurance plan to verify if Stephanie Troy is in-network.

Can I make an appointment with Stephanie Troy online?

Yes, you can make an appointment online with Stephanie Troy using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Troy work with?

Where is Stephanie Troy's office located?

Stephanie Troy has 2 office locations in Medford, view full addresses on Stephanie Troy's profile.

What are common reasons for patients to see Stephanie Troy?

Stephanie Troy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Troy on their profile.

What languages does Stephanie Troy speak?

Stephanie Troy speaks English.

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