Dr. Stephen Graef, PhD, OH | Psychotherapist

About Dr. Stephen Graef

Focus areas

Anxiety

Mood Disorders

Caregiver Burnout

Self Esteem Issues

Depression

Clientele seen

Seniors (65+)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Gestalt

Strength-Based

Positive Psychology

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Stephen Graef

I am a board-certified psychologist with a background in counseling, performance psychology, and leadership development. Over the past decade, I’ve worked with individuals navigating stress, life transitions, and high-demand environments, including athletes, professionals, and everyday people trying to find their footing. My work focuses on helping people better understand themselves, manage pressure, and move forward with clarity. I take pride in offering a practical, down-to-earth approach that meets you where you are and helps you make meaningful progress.

What should a new client know about working with you?

My approach is grounded, collaborative, and focused on what actually helps. I’m less interested in overcomplicating things and more interested in helping you see clearly and take meaningful steps forward. I bring a mix of clinical insight and real-world practicality, creating a space where you can think openly, process honestly, and identify what matters most. Together, we’ll look at both internal patterns and external circumstances, and work toward changes that feel realistic, sustainable, and aligned with your life.

What is your typical process for working with clients?

In our first session, we’ll start with a conversation about what’s bringing you in and what you’d like to get out of this process. There’s no pressure to have it all figured out. I’ll help guide the discussion so we can begin identifying key themes and priorities. You can expect a relaxed, thoughtful space where you feel listened to and not rushed. By the end, we’ll have a clearer sense of direction and a simple plan for how we can move forward together.

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In-network insurances

Dr. Stephen Graef has +1 in-network plan.

Popular visit reasons

Anxiety

Caregiver Burnout

Depression

Life Transition

Loneliness

Low Self Esteem

Mood Disorders

Self Esteem Issues

Anxiety

Caregiver Burnout

Depression

Life Transition

Education and background

Practice names

Sailor Health

Education and training

The University of Akron, PhD in Psychology

NPI number

1124336144

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Stephen Graef?

Generally, Dr. Stephen Graef has appointments available on Zocdoc within 1 week. You can see Dr. Graef's earliest availability on Zocdoc and make an appointment online.

Is Dr. Stephen Graef accepting new patients?

Dr. Stephen Graef generally accepts new patients on Zocdoc. You can see Dr. Graef's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Stephen Graef accept my insurance?

Choose your insurance plan to verify if Dr. Graef is in-network.

Can I make an appointment with Dr. Stephen Graef online?

Yes, you can make an appointment online with Dr. Graef using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Stephen Graef work with?

Dr. Stephen Graef works with Sailor Health.

What are common reasons for patients to see Dr. Stephen Graef?

Dr. Stephen Graef frequently sees patients for Anxiety, Caregiver Burnout, Depression, Loneliness, and Mood Disorders. You can see other visit reasons for Dr. Stephen Graef on their profile.