Stephen Spires, LPC, VA | Psychotherapist

About Stephen Spires

Focus areas

Anxiety

Depression

Relationship Struggles

Bereavement / Grief Counseling

Life Transition

Stress

Codependency

Peer Relationship Struggles

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Biofeedback

Art Therapy

Christian Counseling

Attachment-based

Cognitive Behavioral (CBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Stephen Spires

Hi there, I'm Stephen! Life can be incredibly heavy sometimes, and reaching out for support is an act of immense courage. I’m passionate about helping individuals quiet the noise of anxiety and rediscover their internal strength. My approach is warm and conversational, focusing on practical tools and gentle self-discovery to help you find your footing again. My focus I primarily work with individuals navigating the 'in-between' stages of life—whether that’s a career change, a shift in identity, or the challenges of early adulthood. My ideal clients are often high achievers who feel a disconnect between their external success and internal peace. My approach I view therapy as a collaborative workshop for your life. While we will certainly explore your past experiences, my focus is on helping you find clarity and relief in the present. I use a mix of cognitive-behavioral tools and mindfulness to help you navigate life's hurdles with more confidence and control. My communication style My communication style is calm, steady, and non-judgmental. I prioritize creating a 'slow' space where you have the room to breathe and process your thoughts without feeling rushed. I listen for the themes beneath the surface and offer grounding observations that help you connect the dots of your own experience at your own pace. My journey to mental healthcare My journey began with over a decade of service in a children’s psychiatric hospital. Witnessing the incredible resilience of children in their most vulnerable moments inspired me to become an LPC. Those 15 years taught me that healing is always possible, even in the toughest circumstances. My goals for you My focus is on helping you rediscover the strengths you already possess and using them to tackle your current challenges. We’ll define success on your terms, creating a clear vision of what a healthier life looks like for you.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Liberty University, Master's in Professional Counseling

NPI number

1225798242

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephen Spires?

Generally, Stephen Spires has appointments available on Zocdoc within 1 week. You can see Stephen Spires's earliest availability on Zocdoc and make an appointment online.

Is Stephen Spires accepting new patients?

Stephen Spires generally accepts new patients on Zocdoc. You can see Stephen Spires's earliest availability on Zocdoc and schedule an appointment online.

Does Stephen Spires accept my insurance?

Choose your insurance plan to verify if Stephen Spires is in-network.

Can I make an appointment with Stephen Spires online?

Yes, you can make an appointment online with Stephen Spires using Zocdoc. It’s simple, secure, and free.

What practice does Stephen Spires work with?

Stephen Spires works with Rula Health - Virginia.

What are common reasons for patients to see Stephen Spires?

Stephen Spires frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephen Spires on their profile.