About Steven Armstrong
Focus areas
Addiction / Substance Abuse
Bereavement / Grief Counseling
Stress Management
Anger Management
Depression
Work-Related Counseling
Anxiety
Gender Affirming Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)
Treatment approaches
Acceptance and Commitment (ACT)
Expressive Arts
Attachment-based
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
MaleEthnicity
White
Languages spoken
English
Getting to know Steven Armstrong
Hi there, I'm Steven!
Welcome, I’m really glad you're here. I view therapy as a genuine collaboration where we partner together to help you build deeper self-awareness and create lasting, positive change. My goal is always to meet you right where you are and support you in cultivating a grounded, fulfilling life.
My focus
If you feel stuck in old patterns but have a deep desire for personal growth, you're in the right place. I work with motivated clients ready to bridge the gap between where they are and where they want to be. We will untangle what is holding you back and turn your drive into steady, confident momentum.
My approach
I combine insight-oriented therapy with Acceptance and Commitment Therapy (ACT) to help you understand your patterns while taking concrete steps forward. Together, we’ll explore the roots of your challenges and build practical tools to navigate difficult emotions, tailoring every session to help you live a values-driven life.
My communication style
I create a welcoming, collaborative environment focused on genuine empathy and understanding. Rather than telling you what to do, I help you uncover underlying themes and patterns through open reflection and supportive feedback. Together, we work through difficult emotions with patience, respect, and zero judgment.
My journey to mental healthcare
After a positive experience with therapy as a young adult, I realized I wanted to help others experience that same clarity and transformation. My natural curiosity and drive for lifelong learning keep me energized in this work. I am continually motivated by the privilege of supporting clients through their unique growth journeys.
My goals for you
Together, we define meaningful goals centered on what you want out of life. Therapy is dynamic, so we’ll regularly check in and adapt your plan as you grow and discover new perspectives. I help you stay engaged and motivated by turning personal insights into practical, sustainable habits.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of West Georgia, MEd in Clinical Mental Health Counseling
- University of West Georgia, Master's in Psychology
NPI number
1811784275
How soon can I make an appointment with Steven Armstrong?
Generally, Steven Armstrong has appointments available on Zocdoc within 1 week. You can see Steven Armstrong's earliest availability on Zocdoc and make an appointment online.
Is Steven Armstrong accepting new patients?
Steven Armstrong generally accepts new patients on Zocdoc. You can see Steven Armstrong's earliest availability on Zocdoc and schedule an appointment online.
Does Steven Armstrong accept my insurance?
Choose your insurance plan to verify if Steven Armstrong is in-network.
Can I make an appointment with Steven Armstrong online?
Yes, you can make an appointment online with Steven Armstrong using Zocdoc. It’s simple, secure, and free.
What practice does Steven Armstrong work with?
Steven Armstrong works with Rula Health - Georgia.
What are common reasons for patients to see Steven Armstrong?
Steven Armstrong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Steven Armstrong on their profile.
What languages does Steven Armstrong speak?
Steven Armstrong speaks English.