What patients are saying
Overall rating
4.94
Average wait time
4.93
Bedside manner
4.87
“Sue is thoughtful, encouraging and solutions oriented in a way that's been incredibly impactful. Whatever the energy and tone of the day, she adapts and takes us where we need to go. She's a gem!”
Less than 1 year ago
“Dr. Cain really has helped my husband and I grow closer than ever before. The skills she has taught us has helped us tremendously. She has a kind heart and is open minded. She listens intently to whoever is speaking and has great note taking and solutions. I'm so happy we found her!”
Less than 1 year ago
About Dr. Susan Cain
Focus areas
Anxiety
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Self Esteem Issues
Coping Mechanism Development
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Susan Cain
Hello and welcome. If you're feeling overwhelmed, burned out, or stuck-at work, in your relationships, or just in your own head-you're not alone. Therapy can help you slow things down, make sense of what's happening, and move forward with more clarity and confidence.
As a licensed psychotherapist with a background in both therapy and corporate coaching, I help clients move from overwhelm and burnout → feeling more grounded, clear, and capable. Here's how I can help:
1. Stress, Anxiety, and Burnout: If you're mentally exhausted, or feeling like you can't keep up, we'll work together to reduce overwhelm and help you feel more steady and in control. I also support neurodivergent adults, including ADHD, with practical, realistic strategies that actually fit your life.
2. Work Stress, Burnout, and Career Transitions: If work feels draining, unclear, or unsustainable, you don't have to figure it out alone.
With a doctoral degree in organizational leadership and years of corporate experience, I help professionals navigate workplace stress, clarify next steps in their your career and communicate more effectively at work.
3. Relationships and Communication: If you're feeling disconnected, stuck in conflict, or unsure how to communicate what you need, we'll focus on building clearer, more effective ways to relate. I help clients strengthen relationships, work through challenges, and feel more confident in how they show up with others.
My approach is warm, grounded, and practical. Clients often share they feel truly heard-and leave sessions with clear, usable next steps, not just insight. We'll move at a pace that feels right for you while focusing on what actually helps you feel better and function more effectively in your daily life.
Next Steps: I offer daytime, evening, and weekend appointments. If you're ready to get started, you can book directly-I look forward to working with you.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Popular visit reasons
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Behavioral Therapy (CBT)
Coping Mechanism Development
Depression
Life Transition
Self Esteem Issues
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Behavioral Therapy (CBT)
Coping Mechanism Development
Education and background
Practice names
Education and training
- University of Chicago, Master's in Clinical Social Work
- Argosy University, Salt Lake City (EdD)
NPI number
1851413611
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
4.93
Bedside manner
4.87
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
32 reviews
Most relevant
We click right from the start with her help things started to change from day 1!
January 28, 2025Roberta V.Verified patientVideo visit
She knows how life works and can guide you to being true to yourself!
More than 1 year agoInitials hiddenSource: Partner
Great therapist. Very understanding and will help you figure your life out.
More than 1 year agoInitials hiddenSource: Partner
Sue is thoughtful, encouraging and solutions oriented in a way that's been incredibly impactful. Whatever the energy and tone of the day, she adapts and takes us where we need to go. She's a gem!
Less than 1 year agoInitials hiddenSource: Partner
Dr. Cain really has helped my husband and I grow closer than ever before. The skills she has taught us has helped us tremendously. She has a kind heart and is open minded. She listens intently to whoever is speaking and has great note taking and solutions. I'm so happy we found her!
Less than 1 year agoInitials hiddenSource: Partner
Dr Cain is a wonderful therapist who genuinely cares for her patients. She is brass-tacks and practical, helping me achieve goals at every session.
August 1, 2025David G.Verified patientVideo visit
I love sue
More than 1 year agoInitials hiddenSource: Partner
Sue is THE best person for me at this time in my life. She is a fantastic listener and knows how to recap what we're talking about in ways that convey genuine understanding that can be used for positive, heartfelt, SMART action. She's already making such a positive impact on my life.
More than 1 year agoInitials hiddenSource: Partner
Dr. Cain is knowledgeable, empathetic, empowering and pragmatic. Really top-notch. Appreciate all she brings to our sessions and the insights she helps me achieve.
More than 1 year agoInitials hiddenSource: Partner
Less than 3 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
January 2, 2026Jordan K.Verified patientVideo visit
December 31, 2025Juliann M.Verified patientVideo visit
December 24, 2025David G.Verified patientVideo visit
October 23, 2025Lauren M.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
October 8, 2025Lindsey S.Verified patientVideo visit
August 26, 2025Mallory F.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
April 25, 2025Rachel L.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
February 22, 2025Kathryne C.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Dr. Susan Cain?
Generally, Dr. Susan Cain has appointments available on Zocdoc within 1 week. You can see Dr. Cain's earliest availability on Zocdoc and make an appointment online.
Is Dr. Susan Cain accepting new patients?
Dr. Susan Cain generally accepts new patients on Zocdoc. You can see Dr. Cain's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Susan Cain accept my insurance?
Choose your insurance plan to verify if Dr. Cain is in-network.
Can I make an appointment with Dr. Susan Cain online?
Yes, you can make an appointment online with Dr. Cain using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Susan Cain work with?
Dr. Susan Cain works with Grow Therapy.
What languages does Dr. Susan Cain speak?
Dr. Susan Cain speaks English.
How do patients rate Dr. Susan Cain in reviews?
32 patients have reviewed Dr. Susan Cain. The overall rating for this doctor is 4.94/5. They have a 4.87/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.