Suzanne Tyghter, LCSW, CT | Psychotherapist

About Suzanne Tyghter

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Family / Marital

Cognitive Processing (CPT)

Internal Family Systems (IFS)

Existential

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Suzanne Tyghter

Suzanne Tyghter is a licensed clinical social worker practicing in the state of Connecticut for many years. She employs a strength based ideology and finds cognitive behavioral theory to be effective in working with a wide range of issues which may be difficult for clients. She has worked with many clients who have dealt with anxiety, depression, relationship issues, grief and many other conditions.

What should a new client know about working with you?

I’m a therapist who believes everyone deserves a space to breathe, be honest, and feel supported. If you’re wrestling with anxious thoughts that won’t slow down, the heaviness of depression, or the ache of grief, you’re not alone. I also work with couples and families looking for steadier communication and connection. Together, we’ll take things at your pace—gently exploring what hurts, clarifying what matters, and building practical tools you can use in everyday life. My approach is warm, collaborative, and grounding. I draw on mindfulness to help calm the nervous system and increase self-awareness. Whether you’re seeking family support, working through marriage or relationship crossroads, or simply wanting to feel more like yourself again, I’ll meet you with curiosity and care, without judgment. You deserve a compassionate partner in this process. If you’re ready to start, I’d be honored to connect and talk about what support could look like for you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Confidant Health

Education and training

Southern Connecticut State University, Master's in Social Work

NPI number

1386023323

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Suzanne Tyghter?

Generally, Suzanne Tyghter has appointments available on Zocdoc within 1 week. You can see Suzanne Tyghter's earliest availability on Zocdoc and make an appointment online.

Is Suzanne Tyghter accepting new patients?

Suzanne Tyghter generally accepts new patients on Zocdoc. You can see Suzanne Tyghter's earliest availability on Zocdoc and schedule an appointment online.

Does Suzanne Tyghter accept my insurance?

Choose your insurance plan to verify if Suzanne Tyghter is in-network.

Can I make an appointment with Suzanne Tyghter online?

Yes, you can make an appointment online with Suzanne Tyghter using Zocdoc. It’s simple, secure, and free.

What practice does Suzanne Tyghter work with?

Suzanne Tyghter works with Confidant Health.

What are common reasons for patients to see Suzanne Tyghter?

Suzanne Tyghter frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Suzanne Tyghter on their profile.