Sylvia Bikos, LCSW - C, MD | Psychotherapist

About Sylvia Bikos

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Divorce Counseling

Work-Related Counseling

Behavioral Therapy

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English, Swahili

Getting to know Sylvia Bikos

Hi there, I'm Sylvia! Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling. My focus I work with adults who may be feeling overwhelmed by anxiety, depression, life transitions, or the impact of past experiences. If you find yourself struggling with overthinking, managing emotions, setting boundaries, or feeling stuck, I’m here to help you navigate these challenges with compassion and understanding. My approach My approach to therapy is compassionate, collaborative, and tailored to each individual’s unique needs and experiences. I integrate CBT and solution-focused techniques to help clients understand the connection between their thoughts, feelings, and behaviors, develop effective coping strategies, and navigate life’s changes. My communication style I strive to create a warm, welcoming, and nonjudgmental environment where you feel comfortable being yourself and sharing your experiences openly. My communication style is compassionate, genuine, and collaborative, balancing active listening and emotional support with thoughtful guidance and practical strategies. My journey to mental healthcare I was drawn to social work because I believe people deserve a safe, supportive space to feel heard, understood, and empowered. My journey through clinical social work has allowed me to support people through anxiety, life transitions, trauma, and difficult seasons.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Maryland

Education and training

University of Maryland, Baltimore County, Master's in Social Work
University of Maryland, Baltimore County, Bachelor's

NPI number

1699383398

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Frequently asked questions

How soon can I make an appointment with Sylvia Bikos?

Generally, Sylvia Bikos has appointments available on Zocdoc within 1 week. You can see Sylvia Bikos's earliest availability on Zocdoc and make an appointment online.

Is Sylvia Bikos accepting new patients?

Sylvia Bikos generally accepts new patients on Zocdoc. You can see Sylvia Bikos's earliest availability on Zocdoc and schedule an appointment online.

Does Sylvia Bikos accept my insurance?

Choose your insurance plan to verify if Sylvia Bikos is in-network.

Can I make an appointment with Sylvia Bikos online?

Yes, you can make an appointment online with Sylvia Bikos using Zocdoc. It’s simple, secure, and free.

What practice does Sylvia Bikos work with?

Sylvia Bikos works with Rula Health - Maryland.

What are common reasons for patients to see Sylvia Bikos?

Sylvia Bikos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sylvia Bikos on their profile.