What patients are saying
Overall rating
5.00
About Tabitha Workman
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Coaching
Eclectic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Tabitha Workman
Hi there, I'm Tabitha!
Hello! My name is Tabitha Workman, LCSW. Whether you’re struggling with anxiety, depression, trauma, grief, or simply looking to improve your emotional well-being, I offer a personalized, client-centered approach to help you move forward with confidence and clarity.
I earned my Doctor of Social Work from Angelo State University, with additional training from The University of Texas at Arlington and a Bachelor’s degree from LeTourneau University.
My approach
I most often utilize cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I also incorporate mindfulness practices, solution-focused techniques, and motivational interviewing.
My focus
I work well with individual therapy for managing stress, anxiety, depression, and life transitions. I provide trauma-informed therapy to help you heal from past trauma and emotional wounds. I also offer grief and loss counseling to support you through difficult emotional journeys after a loss. Additionally, mindfulness-based therapy is used for stress reduction, self-awareness, and emotional regulation.
My communication style
I believe that open, honest, and compassionate communication is the foundation of a successful therapeutic relationship. My style is warm, empathetic, and collaborative, ensuring that you feel heard, understood, and supported every step of the way.
My goals for you
Goal setting is a collaborative process between us.
My first session with you
The goal of the first session is to build trust and establish a connection where you feel comfortable enough to be open and honest. It’s about creating a safe space for exploration, reflection, and healing. You can expect a nonjudgmental, empathetic environment where you are fully supported, no matter where you are on your journey.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Angelo State University, Doctor of Social Work
- The University of Texas at Arlington (Social Work)
- LeTourneau University (Bachelor's)
NPI number
1487397758
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
She's so GOOD!
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tabitha Workman?
Generally, Tabitha Workman has appointments available on Zocdoc within 1 week. You can see Tabitha Workman's earliest availability on Zocdoc and make an appointment online.
Is Tabitha Workman accepting new patients?
Tabitha Workman generally accepts new patients on Zocdoc. You can see Tabitha Workman's earliest availability on Zocdoc and schedule an appointment online.
Does Tabitha Workman accept my insurance?
Choose your insurance plan to verify if Tabitha Workman is in-network.
Can I make an appointment with Tabitha Workman online?
Yes, you can make an appointment online with Tabitha Workman using Zocdoc. It’s simple, secure, and free.
What practice does Tabitha Workman work with?
Tabitha Workman works with Rula Health - Austin/San Antonio.
What are common reasons for patients to see Tabitha Workman?
Tabitha Workman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tabitha Workman on their profile.
What languages does Tabitha Workman speak?
Tabitha Workman speaks English.