Tahrea Flemming Mensah, LCSW - C, MD

About Tahrea Flemming Mensah

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Life Transition

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tahrea Flemming Mensah

Hi there, I'm Tahrea! Wherever you are in your journey, I am here to support you. I am a Licensed Clinical Social Worker with over 13 years of experience in psychiatric rehabilitation, education, career development, and psychotherapy. I enjoy helping adults navigate anxiety, depression, grief, trauma, relationships, life transitions, and other life challenges. My focus I work with adults who may be feeling overwhelmed, stuck, uncertain, or simply ready for change. My goal is to provide a supportive space where you feel respected, understood, and empowered. My approach I believe meaningful growth happens when you feel emotionally safe, heard, and accepted. I meet you where you are, allowing you to explore what is happening in your life without judgment. Your treatment will be tailored to your unique needs in helping you build resilience, increase self-awareness, and create lasting change. My communication style My communication style is warm, supportive, collaborative, and honest. I strive to create a trusting, nonjudgmental space where you can openly share your experiences, ask questions, and explore difficult thoughts and emotions at a pace that feels comfortable for you. My journey to mental healthcare I was drawn to social work because I wanted to help others and make a meaningful difference in their lives. Along the way, I discovered how much I value working one-on-one with people. I find it especially rewarding to help clients recognize their strengths, build confidence, and witness their growth over time. My goals for you Together, we identify what matters most to you and create goals that feel meaningful and achievable. I help you build on your strengths, gain insight into patterns, and develop practical tools to navigate challenges. We track your progress along the way, adjusting our work as your needs and goals evolve to move toward the life and changes you want.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Maryland

Education and training

University of Maryland, Master's in Social Work

NPI number

1538751870

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tahrea Flemming Mensah?

Generally, Tahrea Flemming Mensah has appointments available on Zocdoc within 1 week. You can see Tahrea Flemming Mensah's earliest availability on Zocdoc and make an appointment online.

Is Tahrea Flemming Mensah accepting new patients?

Tahrea Flemming Mensah generally accepts new patients on Zocdoc. You can see Tahrea Flemming Mensah's earliest availability on Zocdoc and schedule an appointment online.

Does Tahrea Flemming Mensah accept my insurance?

Choose your insurance plan to verify if Tahrea Flemming Mensah is in-network.

Can I make an appointment with Tahrea Flemming Mensah online?

Yes, you can make an appointment online with Tahrea Flemming Mensah using Zocdoc. It’s simple, secure, and free.

What practice does Tahrea Flemming Mensah work with?

Tahrea Flemming Mensah works with Rula Health - Maryland.

What are common reasons for patients to see Tahrea Flemming Mensah?

Tahrea Flemming Mensah frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tahrea Flemming Mensah on their profile.