Tai Maddox, LMFT

Tai Maddox, LMFT

Psychotherapist
CA
I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone. My approach My approach to care is rooted in authenticity, cultural humility, and mind-body awareness. I strive to create a space where clients—especially young adults and people of color—can show up fully as themselves, without fear of judgment or the need to explain their identity. I believe therapy should feel like a genuine relationship, not a cold clinical exchange. I draw from evidence-based modalities like CBT, DBT, Solution-Focused, Motivational Interviewing, and trauma-informed care, while also integrating holistic practices such as mindfulness, somatic work, and breathwork. This allows me to support clients not just on a cognitive level, but emotionally, physically, and spiritually when appropriate. I value collaboration and tailor each session to what feels most relevant and helpful for you in the moment. I don’t offer quick fixes or generic advice. Instead, I help you get to the root of what’s going on—so you can build insight, resilience, and real tools that empower you to navigate life more intentionally. My focus I specialize in working with teens, young adults, and transitional-aged youth who are navigating anxiety, life transitions, identity development, and relationship or family stress. Many of my clients are people of color, first-generation, or culturally diverse individuals who want a therapist who truly “gets it” without needing to explain every cultural nuance or experience.

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Today, Apr 23 – Wed, May 6
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About Tai Maddox

Focus areas

Addiction / Substance Abuse
Chronic Relapse
Relationship Struggles
Anger Management
Emotional Disturbance
Suicidal Tendencies
Behavioral Problems
Parenting Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Humanistic
Culturally Sensitive
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tai Maddox

I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone. My approach My approach to care is rooted in authenticity, cultural humility, and mind-body awareness. I strive to create a space where clients—especially young adults and people of color—can show up fully as themselves, without fear of judgment or the need to explain their identity. I believe therapy should feel like a genuine relationship, not a cold clinical exchange. I draw from evidence-based modalities like CBT, DBT, Solution-Focused, Motivational Interviewing, and trauma-informed care, while also integrating holistic practices such as mindfulness, somatic work, and breathwork. This allows me to support clients not just on a cognitive level, but emotionally, physically, and spiritually when appropriate. I value collaboration and tailor each session to what feels most relevant and helpful for you in the moment. I don’t offer quick fixes or generic advice. Instead, I help you get to the root of what’s going on—so you can build insight, resilience, and real tools that empower you to navigate life more intentionally. My focus I specialize in working with teens, young adults, and transitional-aged youth who are navigating anxiety, life transitions, identity development, and relationship or family stress. Many of my clients are people of color, first-generation, or culturally diverse individuals who want a therapist who truly “gets it” without needing to explain every cultural nuance or experience.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Touro University Worldwide, Master's in Marriage and Family Therapy

NPI number

1063956670

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Frequently asked questions

How soon can I make an appointment with Tai Maddox?

Generally, Tai Maddox has appointments available on Zocdoc within 1 week. You can see Tai Maddox's earliest availability on Zocdoc and make an appointment online.

Is Tai Maddox accepting new patients?

Tai Maddox generally accepts new patients on Zocdoc. You can see Tai Maddox's earliest availability on Zocdoc and schedule an appointment online.

Does Tai Maddox accept my insurance?

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Can I make an appointment with Tai Maddox online?

Yes, you can make an appointment online with Tai Maddox using Zocdoc. It’s simple, secure, and free.

What practice does Tai Maddox work with?

What are common reasons for patients to see Tai Maddox?

Tai Maddox frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tai Maddox on their profile.

What languages does Tai Maddox speak?

Tai Maddox speaks English.

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