Tajia Trone, LMFT

Tajia Trone, LMFT

Psychotherapist
CA
5.00
“Tajia is the best!!! She brings a warm, supportive energy to every session, and I really do feel like I can be myself without judgement around her. I'm a yapper and it really means a lot that I can vent to her, but she also does a phenomenal job of bringing me back when necessary and tying everything in to my goals and strengths. I really really can't recommend her enough.”
Highly recommended
100% of patients gave this doctor 5 stars

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Today, Oct 15 – Wed, Oct 28
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What patients are saying

Overall rating

5.00
“Tajia is the best!!! She brings a warm, supportive energy to every session, and I really do feel like I can be myself without judgement around her. I'm a yapper and it really means a lot that I can vent to her, but she also does a phenomenal job of bringing me back when necessary and tying everything in to my goals and strengths. I really really can't recommend her enough.”
Less than 1 month ago
“Tajia is a wonderful therapist in all the ways. She is kind and gentle, uses humor in the right moments, and gives wonderful guidance on navigating anxiety and OCD. She‚Äôs wonderful with teenagers! Highly recommend her.”
Less than 1 month ago

About Tajia Trone

Focus areas

Adolescent / Teen Issues
Mental Health Problem
Stress Management
Anger Management
Mood Disorders
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Stress

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Existential

Identity

Gender

Female

Languages spoken

English

Getting to know Tajia Trone

Hi there, I'm Tajia! I am a person-centered therapist who believes in tailoring therapy to each client’s individual needs. I approach every session with an open mind, allowing the client to take hold of their own journey. I help clients identify situations or behaviors that have contributed to their struggles, and together we work to change these patterns and overcome challenges. I believe therapy should include unconditional positive regard, compassion, genuineness, and understanding of where the client is at. I specialize in improving individuals’ self-worth, self-esteem, and self-compassion. I also have extensive experience in healing from emotional gaslighting, people-pleasing, and codependency, as well as reducing anxious thoughts. I fill my sessions with compassion and authenticity and will challenge clients in a positive way. I hold a Master’s degree in Counseling Psychology from National University.

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In-network insurances

Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem
Psychotherapy
Psychotherapy Intake / Initial Visit
Suicidal Tendencies
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem

Education and background

Practice names

Education and training

  • National University, Master's in Counseling Psychology

NPI number

1366901423

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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6 reviews
Most relevant
Tasia meet you where you are at and listens and supports without judgment. She has calm, patient and helpful.
She was very warm, welcoming, and easy to speak to in a judgement free way.
Tajia is the best!!! She brings a warm, supportive energy to every session, and I really do feel like I can be myself without judgement around her. I'm a yapper and it really means a lot that I can vent to her, but she also does a phenomenal job of bringing me back when necessary and tying everything in to my goals and strengths. I really really can't recommend her enough.
Tajia is a wonderful therapist in all the ways. She is kind and gentle, uses humor in the right moments, and gives wonderful guidance on navigating anxiety and OCD. She’s wonderful with teenagers! Highly recommend her.
I started therapy with Tajia to help my postpartum depression, ptsd symptoms, and suicidal thoughts from my first child’s birth. She created a respectful, comfortable space and guided me through everything I brought up. I’ve made incredible progress following the trauma and it is largely in part to her ability to listen, educate, and provide systems I could use to process my experience. I recommend her expertise for deeper trauma needs in any topic as well as women’s care specifically.
She is super passionate about helping patients and asks stimulating questions that promotes thinking and self reflection. She is also super friendly and easy to talk to. I’m very comfortable talking to her.
Frequently asked questions

How soon can I make an appointment with Tajia Trone?

Generally, Tajia Trone has appointments available on Zocdoc within 1 week. You can see Tajia Trone's earliest availability on Zocdoc and make an appointment online.

Is Tajia Trone accepting new patients?

Tajia Trone generally accepts new patients on Zocdoc. You can see Tajia Trone's earliest availability on Zocdoc and schedule an appointment online.

Does Tajia Trone accept my insurance?

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Can I make an appointment with Tajia Trone online?

Yes, you can make an appointment online with Tajia Trone using Zocdoc. It’s simple, secure, and free.

What practice does Tajia Trone work with?

What are common reasons for patients to see Tajia Trone?

Tajia Trone frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tajia Trone on their profile.

What languages does Tajia Trone speak?

Tajia Trone speaks English.

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