Tajsheena Leggs, LCSW, TN | Psychotherapist

About Tajsheena Leggs

Focus areas

Anxiety

Depression

Relationship Struggles

Codependency

Life Coaching

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Motivational Interviewing

Eclectic

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tajsheena Leggs

Hi there, I'm Tajsheena! I'm Tajsheena Leggs, a Licensed Clinical Social Worker in TN, AR, FL, and SC with over 15 years of experience working in mental health in various capacities. I hold a Master’s in Social Work from the University of Kansas. I use both clinical skills and life experience to relate to my clients and understand their experiences in order to assist in the best way possible to help them reach peace or resolution about difficult experiences. In my therapy practice, my focus is primarily on helping people heal and understand various states of life transition and healing from trauma. I am an eclectic provider, well versed in multiple therapy modalities, to provide person-centered, strengths-based care to each client I encounter and personalize their care. My approach The foundations of my therapeutic orientation are person-centered and strengths-based care. As a provider, I believe that each person is an individual and does not always benefit from the same approach. I strive to get to know my clients and implement approaches that suit where they are in their journey of healing at any given time. I'm well versed in EMDR, CBT, Motivational Interviewing, Mindfulness, CPT, and many others, and I am committed to expanding my knowledge base to provide the most effective treatment to those I am privileged to serve. My focus I work largely with a population learning to manage anxiety, depression, and life transitions. My communication style I pride myself on creating a welcoming space for all, with particular emphasis on BIPOC individuals. As a Black woman who experiences life from this perspective, I am intentional about creating safe spaces for other women of color to feel safe, held, acknowledged, and able to show up fully as themselves without the need to conform, shrink, or censor themselves to have their experience validated.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Kansas, Master's in Social Work

NPI number

1225460819

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Frequently asked questions

How soon can I make an appointment with Tajsheena Leggs?

Generally, Tajsheena Leggs has appointments available on Zocdoc within 1 week. You can see Tajsheena Leggs's earliest availability on Zocdoc and make an appointment online.

Is Tajsheena Leggs accepting new patients?

Tajsheena Leggs generally accepts new patients on Zocdoc. You can see Tajsheena Leggs's earliest availability on Zocdoc and schedule an appointment online.

Does Tajsheena Leggs accept my insurance?

Choose your insurance plan to verify if Tajsheena Leggs is in-network.

Can I make an appointment with Tajsheena Leggs online?

Yes, you can make an appointment online with Tajsheena Leggs using Zocdoc. It’s simple, secure, and free.

What practice does Tajsheena Leggs work with?

Tajsheena Leggs works with Rula Health - Tennessee.

What are common reasons for patients to see Tajsheena Leggs?

Tajsheena Leggs frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tajsheena Leggs on their profile.