Takindra Worles, LCSW, TN | Psychotherapist

About Takindra Worles

Focus areas

Addiction / Substance Abuse

Depression

Peer Relationship Struggles

Antisocial Personality Disorder (ASPD)

Dissociative Disorder

Thought Disorder

Coping Mechanism Development

Domestic Violence

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Expressive Arts

Cognitive Processing (CPT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Takindra Worles

Life can feel overwhelming under the weight of stress, trauma, or change. I help adults and young adults heal, grow, and find balance through a trauma-informed, compassionate, and practical approach. Together, we'll build resilience, self-awareness, and peace in a safe, supportive space. My approach My approach is warm, collaborative, and trauma-informed, providing a safe space to heal and grow. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness to help you build coping skills, strengthen resilience, and move forward with confidence. My focus I work with adults and young adults managing anxiety, depression, trauma, stress, and major life transitions. My trauma-informed, compassionate approach helps clients build resilience, self-awareness, and balance while fostering emotional healing and personal growth in a safe, supportive environment. My communication style My communication style is warm, empathetic, and supportive. I listen deeply and respond with honesty, compassion, and respect. I create a safe, nonjudgmental space where clients feel heard, valued, and empowered to explore challenges and discover meaningful paths toward growth and healing. My journey to mental healthcare My journey began with a passion for helping others heal from trauma and life challenges. In behavioral health, I've combined clinical expertise with leadership training to create a trauma-informed practice that empowers individuals to find balance, purpose, and emotional wellness. My goals for you I help clients reach their goals by identifying strengths, setting realistic steps, and using evidence-based strategies like CBT, mindfulness, and solution-focused therapy. Together, we build resilience, self-awareness, and confidence to create lasting change and achieve personal growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of Memphis, Master's in Social Work

NPI number

1174121735

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Frequently asked questions

How soon can I make an appointment with Takindra Worles?

Generally, Takindra Worles has appointments available on Zocdoc within 1 week. You can see Takindra Worles's earliest availability on Zocdoc and make an appointment online.

Is Takindra Worles accepting new patients?

Takindra Worles generally accepts new patients on Zocdoc. You can see Takindra Worles's earliest availability on Zocdoc and schedule an appointment online.

Does Takindra Worles accept my insurance?

Choose your insurance plan to verify if Takindra Worles is in-network.

Can I make an appointment with Takindra Worles online?

Yes, you can make an appointment online with Takindra Worles using Zocdoc. It’s simple, secure, and free.

What practice does Takindra Worles work with?

Takindra Worles works with Rula Health - Tennessee.

What are common reasons for patients to see Takindra Worles?

Takindra Worles frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Takindra Worles on their profile.