Tamara Alton, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

About Tamara Alton

Focus areas

Addiction / Substance Abuse

Depression

Racism Issues

Anxiety

Domestic Violence

Stress Management

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tamara Alton

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

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In-network insurances

Tamara Alton, LMFT has 50+ in-network plans.

Popular visit reasons

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Sleep Problems

Therapy

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

California State University, Master's in Marriage and Family Therapy

NPI number

1659757813

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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1 review

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Tamara Alton?

Generally, Tamara Alton has appointments available on Zocdoc within 1 week. You can see Tamara Alton's earliest availability on Zocdoc and make an appointment online.

Is Tamara Alton accepting new patients?

Tamara Alton generally accepts new patients on Zocdoc. You can see Tamara Alton's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Alton accept my insurance?

Choose your insurance plan to verify if Tamara Alton is in-network.

Can I make an appointment with Tamara Alton online?

Yes, you can make an appointment online with Tamara Alton using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Alton work with?

Tamara Alton works with Grow Therapy.

What are common reasons for patients to see Tamara Alton?

Tamara Alton frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tamara Alton on their profile.