Tamara Sauer, LMFT, CA | Psychotherapist

About Tamara Sauer

Focus areas

Adolescent / Teen Issues

Couples Therapy

Stress

Anger Management

Mental Health Problem

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Tamara Sauer

Whoever you are and whatever you have been through, I believe in your ability to actualize your best self. I feel honored to work with all cultures and privileged to share your journey to happiness and healthy living. I am a Licensed Marriage and Family Therapist (RN#133405). I obtained my master's degree in Marriage and Family Therapy from Touro University Worldwide with summa cum laude honors, and I also hold a Master's in Counseling from Touro University, Los Alamitos. Throughout my career, I have worked with children, adolescents, adults, parents, and elders. I believe in tailoring my approach to best suit you and your needs. I draw from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, and EFT. I have experience with crisis management as well as long-term and brief interventions. I am an active member of the American Association for Marriage and Family Therapy. I believe that balance is key to everything in life. Your body naturally maintains balance through homeostasis to keep you healthy. But often we forget, feel compelled, or are forced by circumstances or the environment to be extreme in our relationships, our home-work balance, and our treatment of ourselves. I can guide you toward restoring balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel. Life has taught you many lessons, but you are never finished growing. I invite you to learn how to be the person you want to be rather than the person life has taught you to be.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Touro University, Los Alamitos, Master's in Counseling

NPI number

1336712488

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tamara Sauer?

Generally, Tamara Sauer has appointments available on Zocdoc within 1 week. You can see Tamara Sauer's earliest availability on Zocdoc and make an appointment online.

Is Tamara Sauer accepting new patients?

Tamara Sauer generally accepts new patients on Zocdoc. You can see Tamara Sauer's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Sauer accept my insurance?

Choose your insurance plan to verify if Tamara Sauer is in-network.

Can I make an appointment with Tamara Sauer online?

Yes, you can make an appointment online with Tamara Sauer using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Sauer work with?

Tamara Sauer works with Rula Health - L.A. North.

What are common reasons for patients to see Tamara Sauer?

Tamara Sauer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tamara Sauer on their profile.