Tana Josephs, LCSW, CA | Psychotherapist

About Tana Josephs

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tana Josephs

I believe therapy is the opportunity to be selfishly authentic in explaining how you're feeling and get feedback based on those thoughts that can be hard to share with the people in your life. I'm not sure what brought you to look for a therapist, maybe a big change, losing someone, or just feeling ready to see if a therapeutic relationship can help you move through some things, but I'm glad you're here. My approach I have worked in the medical field (first in hospitals, now in hospice) as a Social Worker for the past ten years. My experience and training in a variety of different types of therapy approaches let's me focus on my clients as a whole person and assist based on the specific contexts that make them unique. Therapy techniques and modalities are most helpful when they match someone's strengths. In getting to know you and your needs, we'll determine together what supports you would most benefit from and make a plan on how to best move forward. That includes consideration about what sessions will look like, how often they occur, and how many can be anticipated. My focus My experiences and background allow me to best support individuals with managing grief, moving through life changes (particularly women pre-/postpartum/mothers), and anyone wanting to learn how to look at life in a different way. I have worked with clients whose backgrounds include trauma, mental differences, including psychosis, personality disorders, homelessness, family dynamic concerns, suicidal thoughts, and self-harm. I am able to meet individuals where they are at and support change through existing and new supports developed within sessions. My communication style I communicate with people using a lens of radical acceptance, openness to hear and learn about their stories. Meeting with me feels like sitting down with someone who wants the best for you and is willing to sit in the pain to get to the other side.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

University of California, Berkeley, Master's in Social Work

NPI number

1598075004

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Frequently asked questions

How soon can I make an appointment with Tana Josephs?

Generally, Tana Josephs has appointments available on Zocdoc within 1 week. You can see Tana Josephs's earliest availability on Zocdoc and make an appointment online.

Is Tana Josephs accepting new patients?

Tana Josephs generally accepts new patients on Zocdoc. You can see Tana Josephs's earliest availability on Zocdoc and schedule an appointment online.

Does Tana Josephs accept my insurance?

Choose your insurance plan to verify if Tana Josephs is in-network.

Can I make an appointment with Tana Josephs online?

Yes, you can make an appointment online with Tana Josephs using Zocdoc. It’s simple, secure, and free.

What practice does Tana Josephs work with?

Tana Josephs works with Rula Health - Central CA.

What are common reasons for patients to see Tana Josephs?

Tana Josephs frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tana Josephs on their profile.