What patients are saying
Overall rating
5.00
“I have had an outstanding experience over the last year working with Tana. She is sharp, non judgmental, an active listener, remembers details from previous appointments, empathizes with losses and celebrates wins. She has been a pillar of strength and support for me this last year. I highly recommend her if you are ready to do deeper personal growth work and be held accountable in a loving but honest way. 5/5 stars!”
Less than 1 month ago
About Tana Josephs
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tana Josephs
I believe therapy is the opportunity to be selfishly authentic in explaining how you're feeling and get feedback based on those thoughts that can be hard to share with the people in your life. I'm not sure what brought you to look for a therapist, maybe a big change, losing someone, or just feeling ready to see if a therapeutic relationship can help you move through some things, but I'm glad you're here.
My approach
I have worked in the medical field (first in hospitals, now in hospice) as a Social Worker for the past ten years. My experience and training in a variety of different types of therapy approaches let's me focus on my clients as a whole person and assist based on the specific contexts that make them unique. Therapy techniques and modalities are most helpful when they match someone's strengths. In getting to know you and your needs, we'll determine together what supports you would most benefit from and make a plan on how to best move forward. That includes consideration about what sessions will look like, how often they occur, and how many can be anticipated.
My focus
My experiences and background allow me to best support individuals with managing grief, moving through life changes (particularly women pre-/postpartum/mothers), and anyone wanting to learn how to look at life in a different way. I have worked with clients whose backgrounds include trauma, mental differences, including psychosis, personality disorders, homelessness, family dynamic concerns, suicidal thoughts, and self-harm. I am able to meet individuals where they are at and support change through existing and new supports developed within sessions.
My communication style
I communicate with people using a lens of radical acceptance, openness to hear and learn about their stories. Meeting with me feels like sitting down with someone who wants the best for you and is willing to sit in the pain to get to the other side.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of California, Berkeley, Master's in Social Work
NPI number
1598075004
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
The best therapist I’ve ever had. She’s intelligent, insightful, and a phenomenal listener.
Less than 1 month agoInitials hiddenSource: Partner
I have had an outstanding experience over the last year working with Tana. She is sharp, non judgmental, an active listener, remembers details from previous appointments, empathizes with losses and celebrates wins. She has been a pillar of strength and support for me this last year. I highly recommend her if you are ready to do deeper personal growth work and be held accountable in a loving but honest way. 5/5 stars!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Tana Josephs?
Generally, Tana Josephs has appointments available on Zocdoc within 1 week. You can see Tana Josephs's earliest availability on Zocdoc and make an appointment online.
Is Tana Josephs accepting new patients?
Tana Josephs generally accepts new patients on Zocdoc. You can see Tana Josephs's earliest availability on Zocdoc and schedule an appointment online.
Does Tana Josephs accept my insurance?
Choose your insurance plan to verify if Tana Josephs is in-network.
Can I make an appointment with Tana Josephs online?
Yes, you can make an appointment online with Tana Josephs using Zocdoc. It’s simple, secure, and free.
What practice does Tana Josephs work with?
Tana Josephs works with Rula Health - Central CA.
What are common reasons for patients to see Tana Josephs?
Tana Josephs frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tana Josephs on their profile.
What languages does Tana Josephs speak?
Tana Josephs speaks English.