Tang Her, LCSW, CA | Psychotherapist

About Tang Her

Focus areas

Anger Management

Depression

Stress

Anxiety

Schizophrenia

Stress Management

Behavioral Therapy

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Gestalt

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Tang Her

Hi there, I'm Tang! Feeling stressed, overwhelmed, or emotionally drained? You don’t have to navigate these challenges alone. Together, we can work through anxiety, depression, and difficult emotions in a safe, supportive space. My goal is to help you feel grounded, empowered, and connected to yourself while building tools to navigate life challenges with confidence. My focus I work with adults as they navigate and better understand their experiences, anxiety, and life transitions. Together, we’ll create a personalized plan that meets your unique needs and goals. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate some DBT skills such as mindfulness or other techniques to support your unique goals and progress. My communication style My communication style is gentle, warm, and supportive. I strive to create a safe, nonjudgmental space where you can feel heard, understood, and comfortable sharing at your own pace. I believe in meeting you where you are and approaching each conversation with patience, compassion, and respect. My journey to mental healthcare My journey to becoming a provider grew from my passion for helping and empowering others. I find it deeply rewarding to support people through challenges and witness their healing and growth. Being part of that journey is what continues to inspire and motivate me in my work. My goals for you My goal is to work collaboratively with you to identify what matters most and create realistic, personalized steps toward your goals. We’ll regularly check in on your progress, celebrate growth, and adjust our approach as needed to help you feel supported and successful.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Nevada, Reno, Master's in Social Work

NPI number

1841865706

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Frequently asked questions

How soon can I make an appointment with Tang Her?

Generally, Tang Her has appointments available on Zocdoc within 1 week. You can see Tang Her's earliest availability on Zocdoc and make an appointment online.

Is Tang Her accepting new patients?

Tang Her generally accepts new patients on Zocdoc. You can see Tang Her's earliest availability on Zocdoc and schedule an appointment online.

Does Tang Her accept my insurance?

Choose your insurance plan to verify if Tang Her is in-network.

Can I make an appointment with Tang Her online?

Yes, you can make an appointment online with Tang Her using Zocdoc. It’s simple, secure, and free.

What practice does Tang Her work with?

Tang Her works with Rula Health - L.A. South.

What are common reasons for patients to see Tang Her?

Tang Her frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tang Her on their profile.