Tanika West, LCSW

Tanika West, LCSW

Psychotherapist
GA
Hi there, I'm Tanika! I'm the founder of The Counseling Chef. I help individuals navigate anxiety, depression, grief, trauma, and life transitions with compassion, practical tools, and evidence-based care. Together, we'll build lasting skills to help you heal, grow, and thrive. My focus Whether you're a caregiver, grieving a loss, navigating a life transition, or seeking support for you or your child, let me help. I work with children, teens, adults, families, caregivers, LGBTQIA+, clergy, and helping professionals, building practical skills, healing, resilience, and hope. You don't have to do this alone, but you have to do it! My approach My approach is warm, relaxed, collaborative, and practical. I'm straightforward, genuine, insightful, and use humor when appropriate to help put you at ease. Using evidence-based therapies tailored to your needs, I'll help you gain clarity, build practical skills, and create lasting change. My communication style My communication style is warm, relaxed, genuine, and engaging. I'm straightforward, insightful, and compassionate, offering honest feedback with kindness and humor when appropriate to put you at ease. You'll feel heard, respected, supported, and encouraged to step out of your way, every step of the way, into a place of healing and change. My journey to mental healthcare I became a therapist because I believe life is meant to be lived—not just survived. I'm passionate about breaking the stigma around mental health, making it okay to ask for help, ending silent suffering, and creating a space where honest conversations lead to healing, hope, and lasting change. My goals for you I won't simply tell you what you want to hear. I'll meet you with compassion, respect, and empathy while also being honest enough to challenge the patterns, beliefs, or avoidance that may be keeping you stuck. My goal isn't comfort alone; it's meaningful, lasting growth.
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About Tanika West

Focus areas

Adoption Counseling
Anxiety
Therapy For Chronic Pain / Illness
Alzheimer's Disease
Behavioral Therapy
Work-Related Counseling
Anger Management
Bipolar Disorder

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Families
Teenagers (13-17)

Treatment approaches

Art Therapy
Dance/Movement Therapy
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Expressive Arts

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Tanika West

Hi there, I'm Tanika! I'm the founder of The Counseling Chef. I help individuals navigate anxiety, depression, grief, trauma, and life transitions with compassion, practical tools, and evidence-based care. Together, we'll build lasting skills to help you heal, grow, and thrive. My focus Whether you're a caregiver, grieving a loss, navigating a life transition, or seeking support for you or your child, let me help. I work with children, teens, adults, families, caregivers, LGBTQIA+, clergy, and helping professionals, building practical skills, healing, resilience, and hope. You don't have to do this alone, but you have to do it! My approach My approach is warm, relaxed, collaborative, and practical. I'm straightforward, genuine, insightful, and use humor when appropriate to help put you at ease. Using evidence-based therapies tailored to your needs, I'll help you gain clarity, build practical skills, and create lasting change. My communication style My communication style is warm, relaxed, genuine, and engaging. I'm straightforward, insightful, and compassionate, offering honest feedback with kindness and humor when appropriate to put you at ease. You'll feel heard, respected, supported, and encouraged to step out of your way, every step of the way, into a place of healing and change. My journey to mental healthcare I became a therapist because I believe life is meant to be lived—not just survived. I'm passionate about breaking the stigma around mental health, making it okay to ask for help, ending silent suffering, and creating a space where honest conversations lead to healing, hope, and lasting change. My goals for you I won't simply tell you what you want to hear. I'll meet you with compassion, respect, and empathy while also being honest enough to challenge the patterns, beliefs, or avoidance that may be keeping you stuck. My goal isn't comfort alone; it's meaningful, lasting growth.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings

Education and background

Practice names

Education and training

  • University of South Carolina, Master's in Social Work
  • Benedict College (Bachelor's)

NPI number

1831496652

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Frequently asked questions

How soon can I make an appointment with Tanika West?

Generally, Tanika West has appointments available on Zocdoc within 1 week. You can see Tanika West's earliest availability on Zocdoc and make an appointment online.

Is Tanika West accepting new patients?

Tanika West generally accepts new patients on Zocdoc. You can see Tanika West's earliest availability on Zocdoc and schedule an appointment online.

Does Tanika West accept my insurance?

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Can I make an appointment with Tanika West online?

Yes, you can make an appointment online with Tanika West using Zocdoc. It’s simple, secure, and free.

What practice does Tanika West work with?

What are common reasons for patients to see Tanika West?

Tanika West frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanika West on their profile.

What languages does Tanika West speak?

Tanika West speaks English.

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