What patients are saying
Overall rating
5.00
“She is the best. She really actively listens and explains what I needed in simple and easy terms. She understood me always and was always with a smile.”
More than 1 year ago
“Tanya is excellent at what she does and I am so grateful that she is my therapist. In each of our sessions she is thoughtful, attentive to detail/connects dots, and frank. She has also made great recommendations for books/films/practices that have boosted my therapy.”
More than 1 year ago
About Tanya Frausto
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Tanya Frausto
My goal is to support clients as they find their inner strength to face the stressors of daily life with grace and courage. We live in a fast-paced world dominated by social media platforms, and I am committed to equipping my clients with the tools necessary to center themselves in a state of peace, tranquility, and self-acceptance. I have 12 years in the helping profession, serving clients in all stages of life, from school-aged children to the elderly. For the past eight years, I have worked with veterans in a skilled nursing facility facing end-of-life issues, depression, anxiety, grief and loss, and adjustment challenges.
I hold a Master's in Social Work from San Diego State University. While I employ a mixed-method approach, I primarily utilize Cognitive Behavioral Therapy (CBT) when working with clients because it helps individuals become aware of inaccurate or negative thinking, allowing them to view challenging situations more clearly and respond to them more effectively. CBT is a helpful tool to treat a spectrum of issues, from mental health disorders such as depression, post-traumatic stress disorder (PTSD), or eating disorders, to learning how to better manage the stressors and expectations of our daily lives.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Education and background
Practice names
Education and training
- San Diego State University, Master's in Social Work
NPI number
1154069235
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She is the best. She really actively listens and explains what I needed in simple and easy terms. She understood me always and was always with a smile.
More than 1 year agoInitials hiddenSource: Partner
Tanya is excellent at what she does and I am so grateful that she is my therapist. In each of our sessions she is thoughtful, attentive to detail/connects dots, and frank. She has also made great recommendations for books/films/practices that have boosted my therapy.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tanya Frausto?
Generally, Tanya Frausto has appointments available on Zocdoc within 1 week. You can see Tanya Frausto's earliest availability on Zocdoc and make an appointment online.
Is Tanya Frausto accepting new patients?
Tanya Frausto generally accepts new patients on Zocdoc. You can see Tanya Frausto's earliest availability on Zocdoc and schedule an appointment online.
Does Tanya Frausto accept my insurance?
Choose your insurance plan to verify if Tanya Frausto is in-network.
Can I make an appointment with Tanya Frausto online?
Yes, you can make an appointment online with Tanya Frausto using Zocdoc. It’s simple, secure, and free.
What practice does Tanya Frausto work with?
Tanya Frausto works with Rula Health - L.A. South.
What are common reasons for patients to see Tanya Frausto?
Tanya Frausto frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tanya Frausto on their profile.
What languages does Tanya Frausto speak?
Tanya Frausto speaks English and Spanish.