What patients are saying
Overall rating
5.00
“Tara is incredible‚Äîthe way she peels back layers with such patience. She made me finally understand a therapist "meeting you where you're at." I used to scoff at that saying, but the key is having the right therapist: a skilled mirror to guide you while you find the answers in your own time. She is so attuned. A healer. In just a handful of months, I‚Äôm feeling major shifts, breakdowns, awakenings, and the self-worth I had lost. I am infinitely grateful for finding this one-of-a-kind therapist!”
Less than 1 month ago
“Tara is incredible‚Äîthe way she peels back layers with such patience. She made me finally understand a therapist "meeting you where you're at." I used to scoff at that saying, but the key is having the right therapist: a skilled mirror to guide you while you find the answers in your own time. She is so attuned. A healer. In just a handful of months, I‚Äôm feeling major shifts, breakdowns, awakenings, and the self-worth I had lost. I am infinitely grateful for finding this one-of-a-kind therapist!”
Less than 1 month ago
About Tara AlTaan
Focus areas
Anger Management
Obsessive Compulsive Disorder (OCD)
Anxiety
Personality Disorder
Depression
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Art Therapy
Trauma Focused
Dialectical (DBT)
Exposure Response Prevention
Internal Family Systems (IFS)
Somatic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tara AlTaan
Beginning therapy is an act of courage, and I'm here to meet you with warmth and compassion. I specialize in working with individuals and families navigating anxiety, depression, trauma, and life transitions. My approach is trauma-informed, relational, and rooted in the mind–body connection.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Loyola Marymount University, Master's in Marriage and Family Therapy
NPI number
1992389050
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Tara is incredible—the way she peels back layers with such patience. She made me finally understand a therapist "meeting you where you're at." I used to scoff at that saying, but the key is having the right therapist: a skilled mirror to guide you while you find the answers in your own time. She is so attuned. A healer. In just a handful of months, I’m feeling major shifts, breakdowns, awakenings, and the self-worth I had lost. I am infinitely grateful for finding this one-of-a-kind therapist!
Less than 1 month agoInitials hiddenSource: Partner
Tara is incredible—the way she peels back layers with such patience. She made me finally understand a therapist "meeting you where you're at." I used to scoff at that saying, but the key is having the right therapist: a skilled mirror to guide you while you find the answers in your own time. She is so attuned. A healer. In just a handful of months, I’m feeling major shifts, breakdowns, awakenings, and the self-worth I had lost. I am infinitely grateful for finding this one-of-a-kind therapist!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Tara AlTaan?
Generally, Tara AlTaan has appointments available on Zocdoc within 1 week. You can see Tara AlTaan's earliest availability on Zocdoc and make an appointment online.
Is Tara AlTaan accepting new patients?
Tara AlTaan generally accepts new patients on Zocdoc. You can see Tara AlTaan's earliest availability on Zocdoc and schedule an appointment online.
Does Tara AlTaan accept my insurance?
Choose your insurance plan to verify if Tara AlTaan is in-network.
Can I make an appointment with Tara AlTaan online?
Yes, you can make an appointment online with Tara AlTaan using Zocdoc. It’s simple, secure, and free.
What practice does Tara AlTaan work with?
Tara AlTaan works with Rula Health - L.A. North.
What are common reasons for patients to see Tara AlTaan?
Tara AlTaan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara AlTaan on their profile.
What languages does Tara AlTaan speak?
Tara AlTaan speaks English.