Tara Griffith, LCSW, FL | Psychotherapist

About Tara Griffith

Focus areas

Adoption Counseling

Post-Traumatic Stress Disorder (PTSD)

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Issues Therapy

Family Therapy/ Marriage Therapy

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tara Griffith

I am a Licensed Clinical Social Worker with a Master’s in Social Work from Florida State University. I provide adoption-competent therapy to all members of the adoption constellation, including adoptees, birth or first parents, adoptive parents, and other family members impacted by adoption trauma. I also work with individuals and couples who have experienced infertility and are contemplating adoption, as well as clients facing challenges related to maternal and paternal mental health. My approach We will build on your strengths and identify tools and techniques to help you practice mindfulness and become more aware of the connection between your mind and body. I do not rely on a single treatment method because I believe each client is unique and requires a personalized approach. I often incorporate Internal Family Systems (IFS) Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and motivational interviewing, all within a strengths-based framework. My focus I work with children and adults aged 7 to 99. My ideal clients include adoptees, birth/first parents, adoptive parents, siblings of adoptees, individuals and couples who have experienced infertility and are considering adoption, and those dealing with maternal or paternal mental health difficulties. Together, we will work to reduce anxiety, depression, guilt, shame, or self-identity struggles affecting your life, including school, family and friend relationships, employment, and overall well-being. My communication style My goal is to ensure you feel seen, heard, and comfortable as we get to know each other. Clients describe me as attentive, warm, direct, funny, and motivating. I spend our sessions learning about you—where you come from, what motivates you, what brings you hope and joy—and how we can take the next steps on your healing journey.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

Florida State University, Master's in Social Work

NPI number

1922713627

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Frequently asked questions

How soon can I make an appointment with Tara Griffith?

Generally, Tara Griffith has appointments available on Zocdoc within 1 week. You can see Tara Griffith's earliest availability on Zocdoc and make an appointment online.

Is Tara Griffith accepting new patients?

Tara Griffith generally accepts new patients on Zocdoc. You can see Tara Griffith's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Griffith accept my insurance?

Choose your insurance plan to verify if Tara Griffith is in-network.

Can I make an appointment with Tara Griffith online?

Yes, you can make an appointment online with Tara Griffith using Zocdoc. It’s simple, secure, and free.

What practice does Tara Griffith work with?

Tara Griffith works with Rula Health - Florida.

What are common reasons for patients to see Tara Griffith?

Tara Griffith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Griffith on their profile.