What patients are saying
Overall rating
5.00
“i feel that I chose well this time around. When initially I felt that I had to chose between the 3 therapists listed as available, I chose Carmen Mercado. That experience was very unsatisfactory and I am glad that I recognized early on that I was not getting a high quality therapy experience and had the courage to make the switch. I would be happy to be given the opportunity to review her as well.”
More than 1 year ago
About Tara Mckinney
Focus areas
Anxiety
Depression
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tara Mckinney
I provide safe, experienced, compassionate therapy for people experiencing challenges navigating the complexities of our world. Whether these challenges include changing life circumstances, traumas, increasing work, social, or family demands on our time, relationship difficulties, physical ailments, loss, or making sense of the world around us, life can be filled with stress. I recognize the uniqueness of each person's thoughts, feelings, and experiences.
Our life experiences shape our thoughts, feelings, and behaviors. I utilize Cognitive Behavioral Therapy with a mindfulness approach to help people examine their thinking with curiosity and without judgment to increase self-compassion and understanding. Often, finding the thoughts and feelings that are self-limiting and learning to be more gentle and compassionate to ourselves can be a healing experience.
Your mental wellness impacts your ability to perform at your physical and mental best. Some of these challenges include stress, anxiety, depression, anger, grief and loss, addiction, trauma, and difficulties with self-esteem and relationships.
I hold a Master's degree in Counseling from Argosy University, which has equipped me with the knowledge and skills to support individuals through their unique journeys toward healing and growth.
What should a new client know about working with you?
The first session I will gather your personal/family history of therapy, physical and mental health challenges, discuss your goals for therapy (what you're seeking to get out of therapy, etc.), personal strengths/challenges, discuss treatment planning (how I'd like to proceed, how that works for you/if you agree), answer any questions you may have about how therapy works. The goal is for you to become an expert on your own thoughts and feelings so that you can make the changes in your life that are important to you. As you discover what is valuable and enriching to you, you learn to examine and make conscious choices. These choices support your goals, improve relationships with yourself and others, increase your energy and focus, and improve your ability to achieve your goals in life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Argosy University, Master's in Counseling
NPI number
1730379587
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
i feel that I chose well this time around. When initially I felt that I had to chose between the 3 therapists listed as available, I chose Carmen Mercado. That experience was very unsatisfactory and I am glad that I recognized early on that I was not getting a high quality therapy experience and had the courage to make the switch. I would be happy to be given the opportunity to review her as well.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tara Mckinney?
Generally, Tara Mckinney has appointments available on Zocdoc within 1 week. You can see Tara Mckinney's earliest availability on Zocdoc and make an appointment online.
Is Tara Mckinney accepting new patients?
Tara Mckinney generally accepts new patients on Zocdoc. You can see Tara Mckinney's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Mckinney accept my insurance?
Choose your insurance plan to verify if Tara Mckinney is in-network.
Can I make an appointment with Tara Mckinney online?
Yes, you can make an appointment online with Tara Mckinney using Zocdoc. It’s simple, secure, and free.
What practice does Tara Mckinney work with?
Tara Mckinney works with Grow Therapy.
What are common reasons for patients to see Tara Mckinney?
Tara Mckinney frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tara Mckinney on their profile.
What languages does Tara Mckinney speak?
Tara Mckinney speaks English.