Tara Ross-Barksdale, LPC, VA | Psychotherapist

About Tara Ross-Barksdale

Focus areas

Anger Management

Depression

Anxiety

Self Esteem Issues

Bereavement / Grief Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Attachment-based

Existential

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tara Ross-Barksdale

Hi there, I'm Tara! Welcome! I am Dr. Tara Ross-Barksdale, a licensed Professional Counselor in Virginia with nearly 11 years of licensed experience working with individuals, couples, and families, and a total of 20 years serving individuals with mental health challenges. I earned my Master's in Professional Counseling from Liberty University and completed my PhD at Walden University. I strongly believe in building trust and rapport with my clients to create a space of comfort and safety. Some areas of focus include anxiety, depression, stress, and anger management. As I get to know each client, I actively help them better understand their symptoms and learn ways to improve their lives and relationships with others. My approach I provide individual therapy sessions utilizing various approaches such as Cognitive Behavioral Therapy while integrating other techniques like Cognitive Processing, Solution-Focused Therapy, and Dialectical Behavior Therapy. My focus I have experience with diverse populations, including Community Mental Health, Residential Treatment, Corrections, and Private Practice. My specialties are anxiety, depression, stress, and anger management. My communication style I offer honest, transparent, empathetic, and collaborative communication. I provide a safe, non-judgmental, and supportive space for you to share openly. My journey to mental healthcare Over 20 years ago, I began my mental health journey in a correctional setting as a Rehabilitation Counselor. Five years later, I was promoted to Probation Officer, and during those pivotal moments, I realized I wanted to be of service to others. I wanted to help them succeed and recognized that many struggled with mental health challenges and were unsure how to improve their lives and relationships. My goals for you Once we identify what you'd like to get out of the counseling process, we can develop specific strategies to help meet those goals.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Virginia

Education and training

Liberty University, Master's in Professional Counseling
Walden University (PhD)

NPI number

1437532306

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Frequently asked questions

How soon can I make an appointment with Tara Ross-Barksdale?

Generally, Tara Ross-Barksdale has appointments available on Zocdoc within 1 week. You can see Tara Ross-Barksdale's earliest availability on Zocdoc and make an appointment online.

Is Tara Ross-Barksdale accepting new patients?

Tara Ross-Barksdale generally accepts new patients on Zocdoc. You can see Tara Ross-Barksdale's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Ross-Barksdale accept my insurance?

Choose your insurance plan to verify if Tara Ross-Barksdale is in-network.

Can I make an appointment with Tara Ross-Barksdale online?

Yes, you can make an appointment online with Tara Ross-Barksdale using Zocdoc. It’s simple, secure, and free.

What practice does Tara Ross-Barksdale work with?

Tara Ross-Barksdale works with Rula Health - Virginia.

What are common reasons for patients to see Tara Ross-Barksdale?

Tara Ross-Barksdale frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Ross-Barksdale on their profile.