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Tarsha Degay, LPC

Tarsha Degay, LPC

Psychotherapist
TX
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use Narrative therapy to assist you with creating your own story. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness, trauma-informed, CBT, Gestalt, and Somatic awareness. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Seeking therapy might seem hard, but I assure you, I am passionate about how I show up for you. I work with young adults, adults, and couples who are managing anxiety, depression, life transitions, and more. Whether you’re working through trauma, building coping skills, or exploring your personal goals, let's explore the possibilities of removing the weight of the world. Let's heal our past and design new goals to ensure that growth fosters the environment that you want. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare “My therapy journey began with a deep curiosity about human resilience while trying to understand my personal goals.

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Today, Apr 16 – Wed, Apr 29
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About Tarsha Degay

Focus areas

Addiction / Substance Abuse
Oppositional Defiant Disorder (ODD)
Suicidal Tendencies
Behavioral Problems
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Mental Health Issues
Chronic Relapse
Sleep Problems

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Attachment-based
Compassion Focused
Christian Counseling
EMDR
Cognitive Behavioral (CBT)
Exposure Response Prevention

Identity

Gender

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tarsha Degay

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use Narrative therapy to assist you with creating your own story. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness, trauma-informed, CBT, Gestalt, and Somatic awareness. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Seeking therapy might seem hard, but I assure you, I am passionate about how I show up for you. I work with young adults, adults, and couples who are managing anxiety, depression, life transitions, and more. Whether you’re working through trauma, building coping skills, or exploring your personal goals, let's explore the possibilities of removing the weight of the world. Let's heal our past and design new goals to ensure that growth fosters the environment that you want. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare “My therapy journey began with a deep curiosity about human resilience while trying to understand my personal goals.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Women's Mental Health Issues
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • Colorado Christian University, Master's in Counseling

NPI number

1073151353

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tarsha Degay?

Generally, Tarsha Degay has appointments available on Zocdoc within 1 week. You can see Tarsha Degay's earliest availability on Zocdoc and make an appointment online.

Is Tarsha Degay accepting new patients?

Tarsha Degay generally accepts new patients on Zocdoc. You can see Tarsha Degay's earliest availability on Zocdoc and schedule an appointment online.

Does Tarsha Degay accept my insurance?

Choose your insurance plan to verify if Tarsha Degay is in-network.

Can I make an appointment with Tarsha Degay online?

Yes, you can make an appointment online with Tarsha Degay using Zocdoc. It’s simple, secure, and free.

What practice does Tarsha Degay work with?

What are common reasons for patients to see Tarsha Degay?

Tarsha Degay frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tarsha Degay on their profile.

What languages does Tarsha Degay speak?

Tarsha Degay speaks English.

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