Tavleen Sandhu, LCSW, CA | Psychotherapist

About Tavleen Sandhu

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Tavleen Sandhu

Hi there, I'm Tavleen! My name is Tavleen Sandhu, but most people use my preferred name, Tanya. I am a Licensed Clinical Social Worker (LCSW) in California. I earned my Master’s in Social Work from California State University, East Bay. My approach In my therapy practice, I use an integrative approach, drawing from various theoretical perspectives to tailor treatment to each client's unique needs. I incorporate elements of cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed therapy. This helps me address immediate concerns like suicidal ideation or anxiety, as well as root causes such as trauma or depression. I emphasize creating a strong therapeutic alliance built on trust, empathy, and collaboration to foster meaningful progress and healing. My focus I specialize in therapy for children, teens, and young adults dealing with suicidal ideation, self-harm, anxiety, depression, abuse, and trauma. I create a safe, supportive environment where clients can explore their emotions and experiences while receiving tailored interventions to navigate their challenges effectively. My communication style Clients describe my communication style as warm, compassionate, and honest. I strive to create a space where individuals feel comfortable being vulnerable and can explore their innermost thoughts and feelings without fear of judgment. My journey to mental healthcare My journey to becoming a therapist is rooted in my passion for empowering individuals to overcome challenges and thrive. Growing up, I witnessed the impact of abuse and trauma, which ignited a profound desire to make a difference. These experiences have fueled my determination and equipped me with unique understanding and empathy for those who have endured similar struggles.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, East Bay, Master's in Social Work

NPI number

1124650775

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Frequently asked questions

How soon can I make an appointment with Tavleen Sandhu?

Generally, Tavleen Sandhu has appointments available on Zocdoc within 1 week. You can see Tavleen Sandhu's earliest availability on Zocdoc and make an appointment online.

Is Tavleen Sandhu accepting new patients?

Tavleen Sandhu generally accepts new patients on Zocdoc. You can see Tavleen Sandhu's earliest availability on Zocdoc and schedule an appointment online.

Does Tavleen Sandhu accept my insurance?

Choose your insurance plan to verify if Tavleen Sandhu is in-network.

Can I make an appointment with Tavleen Sandhu online?

Yes, you can make an appointment online with Tavleen Sandhu using Zocdoc. It’s simple, secure, and free.

What practice does Tavleen Sandhu work with?

Tavleen Sandhu works with Rula Health - L.A. Proper.

What are common reasons for patients to see Tavleen Sandhu?

Tavleen Sandhu frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tavleen Sandhu on their profile.