About Taylor Cook
Focus areas
Anger Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Emotional Overeating
Anxiety
Codependency
Life Coaching
Attachment Disorder
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Narrative
Humanistic
Play Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Taylor Cook
Are you navigating trauma, depression, ADHD, relationship or family challenges, low self-worth, or a major life transition? Is it difficult finding the right words for what you're experiencing? If so, I’m here for you. I work with children, teens, and adults who feel anxious, overwhelmed, stuck, or disconnected from themselves and the people around them, bringing warmth, curiosity, honesty, and a little humor into the therapy room. My goal is to create a space where you can fully be yourself, feel genuinely understood, and explore what's beneath the patterns that are no longer working for you. Together, we'll build practical tools, recognize your strengths, and help you feel more confident, connected, and in control of your life.
Reaching out for therapy can feel scary, especially if you're used to handling everything on your own or aren't sure how someone new could understand what you're going through. You don't need to have it all figured out before beginning. As your therapist, I want you to know there is nothing you could tell me that would make me not want to help you reach your goals or grow as a human being. I believe therapy should be a two-way process, human, and centered around who you are and want to be, not a place where someone else tells you how to live your life.
As we make sense of what you're carrying, I'll meet you with empathy, patience, and respect, and help identify changes that feel realistic for you. If you're ready to better understand yourself, feel more connected, or simply stop doing it all alone, I would be honored to work alongside you through this journey of growth and understanding.
What should a new client know about working with you?
DISCLAIMER: We are not accepting Medicare or Medicaid plans at this time.
My path to becoming a therapist grew from a genuine curiosity about people: how our experiences, relationships, and environments shape who we are and how we move through the world. Through community-based therapy work with children and families navigating trauma, conflict, and crisis, I learned that people need more than advice; they need to feel understood, respected, and supported as whole human beings who are impacted by their varying environments. I bring that same curiosity, compassion, and openness into every session, along with honesty, authenticity, and a willingness to meet you in whatever phase of life and being you're currently at.
What is your typical process for working with clients?
I believe our emotions and behaviors are a guide to what's occurring underneath them. Anxiety, disconnection, conflict, or feeling stuck are usually connected to experiences and patterns that once helped us cope but may no longer be serving us. I help you gently explore those deeper layers with curiosity and without judgment, while building tools you can use in everyday life. This approach is relational, trauma-informed, honest, and strengths-based, drawing from CBT, DBT, motivational interviewing, attachment theory, and family systems. I'm especially passionate about helping people feel truly understood, reconnect with their strengths, and create changes that feel lasting and impactful, not just learn to get through the hard days.
Working with me, you can expect a warm, genuine, and collaborative environment where you don't have to filter yourself or arrive with everything figured out. My style is conversational, curious, and compassionate, but I'll also offer honest feedback and gently challenge patterns that may be keeping you stuck. Because I'm not a one-size-fits-all therapist, our work together might include exploring past experiences, noticing patterns, learning practical coping skills, or simply slowing down and making sense of what you're feeling. I tailor therapy to your personality, needs, and goals, welcoming humor, creativity, and your full, authentic self into the room.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Office location
Taylor Cook, MSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Denver, Master's in Social Work
NPI number
1265336606
How soon can I make an appointment with Taylor Cook?
Generally, Taylor Cook has appointments available on Zocdoc within 1 week. You can see Taylor Cook's earliest availability on Zocdoc and make an appointment online.
Is Taylor Cook accepting new patients?
Taylor Cook generally accepts new patients on Zocdoc. You can see Taylor Cook's earliest availability on Zocdoc and schedule an appointment online.
Does Taylor Cook accept my insurance?
Choose your insurance plan to verify if Taylor Cook is in-network.
Can I make an appointment with Taylor Cook online?
Yes, you can make an appointment online with Taylor Cook using Zocdoc. It’s simple, secure, and free.
What practice does Taylor Cook work with?
Taylor Cook works with SOL Mental Health - CO.
Where is Taylor Cook's office located?
Taylor Cook has 2 office locations in Lakewood, view full addresses on Taylor Cook's profile.
What are common reasons for patients to see Taylor Cook?
Taylor Cook frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Taylor Cook on their profile.
What languages does Taylor Cook speak?
Taylor Cook speaks English.